IRL Sarah Kent
4 HYROX results over 2 seasons. Personal bests: Pro Women 1:07:55 (Melbourne 2025) · Open Women 1:13:45 (Brisbane 2024).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Auckland 2026 31 Jan 2026what the whole field did → | Pro Women · 25-29 | 1:17:17 | top 13% 15/117 | 36:50 | 35:54 | 4:39 | splitsSkiErg4:31Sled push4:04Sled pull4:58Burpee broad jump4:52Row4:44Farmers carry2:01Sandbag lunges5:22Wall balls5:22Run 14:24Run 24:12Run 34:39Run 44:33Run 54:34Run 64:36Run 74:45Run 85:12Full report for this race → |
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Women · 25-29 | 1:07:55 | top 5% 14/328 | 30:55 | 30:11 | 6:54 | splitsSkiErg4:32Sled push2:46Sled pull4:26Burpee broad jump3:56Row4:36Farmers carry2:06Sandbag lunges3:43Wall balls4:06Run 12:17Run 23:51Run 34:00Run 44:06Run 54:04Run 64:04Run 74:03Run 84:33Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Pro Women · 25-29 | 1:19:48 | 15th of 63 | — | 49:02 | 4:59 | splitsSkiErg4:30Sled push14:29Sled pull6:12Burpee broad jump5:00Row4:51Farmers carry2:16Sandbag lunges5:13Wall balls6:31Run 14:27Run 24:11Run 3—Run 44:39Run 54:46Run 64:48Run 74:51Run 84:35Full report for this race → |
| Brisbane 2024 16 Aug 2024what the whole field did → | Open Women · 25-29 | 1:13:45 | top 9% 36/420 | 37:42 | 30:36 | 5:32 | splitsSkiErg4:29Sled push2:06Sled pull4:16Burpee broad jump5:04Row4:45Farmers carry2:04Sandbag lunges4:02Wall balls3:50Run 13:19Run 24:32Run 34:46Run 44:46Run 54:57Run 65:07Run 75:14Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Melbourne 2025, against 328 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
