Athlete · Open Women · 25-29 ·

USA

Sarah Katz

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:15:35 (Washington DC 2026) · Doubles Women 1:13:13 (New York 2026) · Doubles Mixed 1:18:17 (Miami 2026).

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1:15:35 Open Women time · Washington DC 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

top 5% Open Women place · Washington DC 2026 111th of 2,675 Open Women finishers there

1:15:35 latest race · Washington DC 2026 first Open Women race Open Women

Wall balls strongest segment · Washington DC 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:15:35Washington DC 2026 · 1 race Doubles Women1:13:13New York 2026 · 1 race · with Madison Schaefer Doubles Mixed1:18:17Miami 2026 · 1 race · with Simon Beloff

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 25-29	1:15:35	top 5% 111/2,675	39:29	30:16	5:54	splits SkiErg6:35Sled push2:19Sled pull4:04Burpee broad jump3:46Row4:52Farmers carry1:50Sandbag lunges3:18Wall balls3:32Run 14:33Run 25:09Run 35:09Run 45:04Run 55:00Run 65:03Run 75:00Run 84:35Full report for this race →
New York 2026 1 Jun 2026team: Sarah Katz, Madison Schaeferwhat the whole field did →	Doubles Women · team 25-29	1:13:13	top 5% 230/5,716	44:27	24:02	4:48	splits SkiErg4:11Sled push1:38Sled pull3:00Burpee broad jump3:00Row4:29Farmers carry1:37Sandbag lunges2:42Wall balls3:25Run 15:37Run 25:07Run 35:10Run 45:25Run 55:46Run 65:17Run 75:26Run 86:42Full report for this race →
Miami 2026 4 Apr 2026team: Sarah Katz, Simon Beloffwhat the whole field did →	Doubles Mixed · team 30-34	1:18:17	top 29% 420/1,479	45:48	26:08	6:25	splits SkiErg4:09Sled push2:16Sled pull4:01Burpee broad jump2:42Row4:39Farmers carry2:09Sandbag lunges2:45Wall balls3:27Run 16:20Run 25:11Run 35:36Run 45:51Run 55:53Run 65:46Run 75:27Run 85:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 88%

Sled pull faster than 96%

Burpee broad jump faster than 99%

Row faster than 98%

Farmers carry faster than 89%

Sandbag lunges faster than 99%

Wall balls faster than 99%

Roxzone faster than 97%

Runs (8 km) faster than 88%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:05 slower

Sled push 0:37 faster

Sled pull 1:52 faster

Burpee broad jump 3:26 faster

Row 0:51 faster

Farmers carry 0:24 faster

Sandbag lunges 2:30 faster

Wall balls 3:50 faster

Roxzone 3:15 faster

Runs (8 km) 9:20 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Open Women finisher

Sarah1:15:35

4:336:355:092:195:094:045:043:465:004:525:031:505:003:184:353:325:54

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 1:05 against the typical Open Women finisher at Washington DC 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:15:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown