GER Sarah-Jane Lieck
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:27:44 at Berlin 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Sarah-Jane Lieck, Helena Ogbaiwhole field → | Doubles Women · team 30-34 | 1:36:34 | 755th of 908199th of 234 aged 30-34 | 55:10 | 29:51 | 11:37 | View results | See splits Hide splitsSkiErg4:49faster than 35%Sled push1:55faster than 35%Sled pull4:29faster than 18%Burpee broad jump3:11fastest 13%Row5:29faster than 10%Farmers carry1:47fastest 43%Sandbag lunges3:42faster than 44%Wall balls4:29faster than 33%Runs (8 km)55:10faster than 9%Roxzone11:37faster than 30%Run 16:53faster than 13%Run 26:08faster than 15%Run 36:39faster than 11%Run 47:02faster than 7%Run 57:07faster than 7%Run 67:04faster than 7%Run 77:16faster than 5%Run 87:03faster than 15%Full report for this race → |
| Berlin 2025 16 May 2025team: Lotte Meier, Sarah-Jane Lieckwhole field → | Doubles Women · team 30-39 | 1:27:44 | 1316th of 1,701532nd of 670 aged 30-39 | 50:19 | 27:03 | 10:28 | View results | See splits Hide splitsSkiErg4:38faster than 46%Sled push1:32fastest 12%Sled pull3:32fastest 41%Burpee broad jump2:54fastest 7%Row4:49fastest 36%Farmers carry3:03Sandbag lunges2:53fastest 12%Wall balls3:42fastest 22%Runs (8 km)50:19faster than 10%Roxzone10:28faster than 19%Run 14:57faster than 12%Run 25:38faster than 17%Run 36:15faster than 9%Run 46:18faster than 9%Run 56:13faster than 13%Run 66:41faster than 6%Run 76:04faster than 15%Run 88:18faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sarah-Jane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Berlin 2025 · best of 2 | 4:48 |
| Sled push | 1:32 | Berlin 2025 · best of 2 | 1:51 |
| Sled pull | 3:32 | Berlin 2025 · best of 2 | 4:12 |
| Burpee broad jump | 2:54 | Berlin 2025 · best of 2 | 4:17 |
| Row | 4:49 | Berlin 2025 · best of 2 | 5:12 |
| Farmers carry | 1:47 | Stuttgart 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:53 | Berlin 2025 · best of 2 | 3:47 |
| Wall balls | 3:42 | Berlin 2025 · best of 2 | 4:22 |
| Runs (8 km) | 50:19 | Berlin 2025 · best of 2 | 49:12 |
| Roxzone | 10:28 | Berlin 2025 · best of 2 | 7:49 |
How to read
Each station's best across Sarah-Jane's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Helena Ogbai1 race
- Lotte Meier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,701 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah-Jane against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:18 against the typical Doubles Women finisher at Berlin 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:27:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
