GER Sarah Hüller
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sarah Hüller at each race, oldest on the left; lower is faster.The best was 1:18:30 at Cologne (Apr 2025); Sarah Hüller was 12:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Women | 1:32:55 |
| Cologne | Apr 2025 | Doubles Women | 1:18:30 |
| Vienna | Feb 2026 | Doubles Women | 1:20:10 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
291st of 1,157 Doubles Women (faster than 74%). Against the 35 who finished around 1:20:09: most time gained on sled push (0:24), most lost on the eight runs (1:02). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,157 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:23 | 6:44 | faster than 66% |
| SkiErg: | 4:49 | 4:47 | faster than 47% |
| Run 2: | 5:28 | 5:57 | faster than 73% |
| Sled push: | 1:19 | 1:48 | faster than 98% |
| Run 3: | 5:54 | 6:13 | faster than 66% |
| Sled pull: | 3:43 | 3:53 | faster than 60% |
| Run 4: | 5:52 | 6:16 | faster than 70% |
| Burpee broad jump: | 3:12 | 4:03 | faster than 88% |
| Run 5: | 5:59 | 6:20 | faster than 67% |
| Row: | 4:56 | 4:59 | faster than 57% |
| Run 6: | 6:10 | 6:17 | faster than 56% |
| Farmers carry: | 1:27 | 1:45 | faster than 92% |
| Run 7: | 5:47 | 6:18 | faster than 73% |
| Sandbag lunges: | 3:13 | 3:30 | faster than 67% |
| Run 8: | 6:07 | 6:38 | faster than 71% |
| Wall balls: | 3:51 | 4:13 | faster than 78% |
| Roxzone: | 6:06 | 6:25 | faster than 58% |
| Runs (8 km) | 47:37 | 50:57 | faster than 70% |
| Stations (8) | 26:30 | ||
| Finish | 1:20:10 | 1:26:53 | 291st of 1,157 · faster than 74% |
485th of 852 Open Women (faster than 43%).
| Part | Time | Typical here | vs 852 Open Women here |
|---|---|---|---|
| Run 1: | 5:27 | 5:24 | faster than 48% |
| SkiErg: | 4:57 | 5:11 | faster than 75% |
| Run 2: | 5:11 | 4:58 | faster than 39% |
| Sled push: | 2:40 | 2:46 | faster than 55% |
| Run 3: | 5:25 | 5:14 | faster than 41% |
| Sled pull: | 5:23 | 5:29 | faster than 53% |
| Run 4: | 5:36 | 5:17 | faster than 35% |
| Burpee broad jump: | 5:29 | 6:17 | faster than 71% |
| Run 5: | 5:35 | 5:21 | faster than 40% |
| Row: | 5:01 | 5:21 | faster than 82% |
| Run 6: | 5:13 | 5:15 | faster than 51% |
| Farmers carry: | 2:18 | 2:11 | faster than 38% |
| Run 7: | 5:11 | 5:15 | faster than 53% |
| Sandbag lunges: | 4:51 | 4:58 | faster than 54% |
| Run 8: | 6:57 | 5:41 | faster than 18% |
| Wall balls: | 5:02 | 6:29 | faster than 84% |
| Roxzone: | 14:45 | 10:37 | faster than 8% |
| Runs (8 km) | 44:32 | 42:33 | faster than 37% |
| Stations (8) | 35:41 | ||
| Finish | 1:34:54 | 1:32:33 | 485th of 852 · faster than 43% |
206th of 681 Doubles Women (faster than 69%).
| Part | Time | Typical here | vs 681 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:35 | 5:54 | faster than 68% |
| SkiErg: | 4:41 | 4:33 | faster than 33% |
| Run 2: | 5:11 | 5:33 | faster than 73% |
| Sled push: | 1:34 | 1:44 | faster than 79% |
| Run 3: | 5:11 | 5:44 | faster than 79% |
| Sled pull: | 3:37 | 3:42 | faster than 57% |
| Run 4: | 5:15 | 5:51 | faster than 81% |
| Burpee broad jump: | 4:10 | 3:51 | faster than 38% |
| Run 5: | 5:35 | 5:56 | faster than 67% |
| Row: | 5:01 | 5:00 | faster than 49% |
| Run 6: | 5:25 | 5:53 | faster than 75% |
| Farmers carry: | 1:30 | 1:46 | faster than 91% |
| Run 7: | 5:34 | 5:55 | faster than 69% |
| Sandbag lunges: | 3:36 | 3:28 | faster than 44% |
| Run 8: | 6:34 | 6:54 | faster than 62% |
| Wall balls: | 3:58 | 4:09 | faster than 67% |
| Roxzone †: | 6:03 | ||
| Runs (8 km) | 44:20 | 47:52 | faster than 72% |
| Stations (8) | 28:07 | ||
| Finish | 1:18:30 | 1:23:00 | 206th of 681 · faster than 69% |
408th of 624 Doubles Women (faster than 34%).
| Part | Time | Typical here | vs 624 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:22 | 4:26 | faster than 5% |
| SkiErg: | 4:31 | 4:35 | faster than 63% |
| Run 2: | 6:10 | 6:26 | faster than 60% |
| Sled push: | 1:27 | 1:41 | faster than 88% |
| Run 3: | 6:56 | 6:39 | faster than 40% |
| Sled pull: | 4:08 | 3:42 | faster than 25% |
| Run 4: | 6:58 | 6:45 | faster than 40% |
| Burpee broad jump: | 3:32 | 4:01 | faster than 76% |
| Run 5: | 7:29 | 6:52 | faster than 30% |
| Row: | 5:33 | 5:01 | faster than 8% |
| Run 6: | 7:07 | 6:47 | faster than 37% |
| Farmers carry: | 1:37 | 1:41 | faster than 63% |
| Run 7: | 7:24 | 6:49 | faster than 31% |
| Sandbag lunges: | 3:34 | 3:34 | faster than 51% |
| Run 8: | 7:06 | 7:11 | faster than 52% |
| Wall balls: | 3:35 | 3:59 | faster than 86% |
| Roxzone: | 9:33 | 6:30 | faster than 4% |
| Runs (8 km) | 55:29 | 52:39 | faster than 37% |
| Stations (8) | 27:57 | ||
| Finish | 1:32:55 | 1:27:49 | 408th of 624 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Nadine Heigl2 races
- Katharina Schlegel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 852 Open Women
Shape of the race
This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 84% of the field), weakest on Roxzone (faster than 8%).
See the numbers
| Part | Sarah: faster than |
|---|---|
| Ski | 76% |
| Push | 55% |
| Pull | 53% |
| BBJ | 71% |
| Row | 82% |
| Carry | 38% |
| Lunges | 55% |
| Wall balls | 84% |
| Roxzone | 8% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sarah beat on each part of the race, at this race.Best: Wall balls (faster than 84%); weakest: Roxzone (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sarah's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:27 faster); weakest: Roxzone (4:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 44:35 running, 35:41 at the stations and 14:45 in the roxzone; the longest station was the burpee broad jumps (5:29).Below, Typical Open Women: 42:25 running, 38:42 at the stations and 10:37 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Sarah | Typical Open Women |
|---|---|---|
| Run 1 | 5:27 | 5:24 |
| SkiErg | 4:57 | 5:11 |
| Run 2 | 5:11 | 4:58 |
| Sled push | 2:40 | 2:46 |
| Run 3 | 5:25 | 5:14 |
| Sled pull | 5:23 | 5:29 |
| Run 4 | 5:36 | 5:17 |
| Burpee broad jump | 5:29 | 6:17 |
| Run 5 | 5:35 | 5:21 |
| Row | 5:01 | 5:21 |
| Run 6 | 5:13 | 5:15 |
| Farmers carry | 2:18 | 2:11 |
| Run 7 | 5:11 | 5:15 |
| Sandbag lunges | 4:51 | 4:58 |
| Run 8 | 6:57 | 5:41 |
| Wall balls | 5:02 | 6:29 |
| Roxzone | 14:45 | 10:37 |
| Finish | 1:34:54 | 1:32:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:08 against the typical Open Women finisher at Stuttgart 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:54.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
