Sarah Hosman
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Women time: 1:10:21 at Houston 2026.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Sarah Hosman, Macey Weberwhole field → | Pro Doubles Women · team 25-29 | 1:10:21 | 41st of 3569th of 65 aged 25-29 | 36:19 | 28:25 | 5:43 | View results | See splits Hide splitsSkiErg4:30fastest 30%Sled push2:43faster than 44%Sled pull5:37faster than 41%Burpee broad jump2:44fastest 8%Row4:30fastest 8%Farmers carry1:41fastest 12%Sandbag lunges2:58fastest 7%Wall balls3:42fastest 10%Runs (8 km)36:19fastest 10%Roxzone5:43fastest 12%Run 14:54fastest 13%Run 24:04fastest 7%Run 34:46fastest 16%Run 44:27fastest 10%Run 54:39fastest 13%Run 64:30fastest 10%Run 74:35fastest 12%Run 84:26fastest 7%Full report for this race → |
| Houston 2025 15 Mar 2025team: Natalie Monroe, Sarah Hosmanwhole field → | Pro Doubles Women · team 30-39 | 1:17:58 | 40th of 14225th of 69 aged 30-39 | 42:20 | 27:09 | 8:33 | View results | See splits Hide splitsSkiErg4:31fastest 41%Sled push2:03fastest 29%Sled pull3:57fastest 12%Burpee broad jump3:13fastest 23%Row4:40fastest 28%Farmers carry1:42fastest 20%Sandbag lunges3:21fastest 19%Wall balls3:42fastest 21%Runs (8 km)42:20fastest 30%Roxzone8:33faster than 34%Run 14:57fastest 32%Run 24:58fastest 29%Run 35:25fastest 30%Run 45:26fastest 30%Run 55:18fastest 24%Run 65:34fastest 36%Run 75:31fastest 30%Run 85:16fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Houston 2026 · best of 2 | 4:30 |
| Sled push | 2:03 | Houston 2025 · best of 2 | 2:27 |
| Sled pull | 3:57 | Houston 2025 · best of 2 | 4:26 |
| Burpee broad jump | 2:44 | Houston 2026 · best of 2 | 3:31 |
| Row | 4:30 | Houston 2026 · best of 2 | 4:53 |
| Farmers carry | 1:41 | Houston 2026 · best of 2 | 1:55 |
| Sandbag lunges | 2:58 | Houston 2026 · best of 2 | 4:00 |
| Wall balls | 3:42 | Houston 2026 · best of 2 | 4:12 |
| Runs (8 km) | 36:19 | Houston 2026 · best of 2 | 42:53 |
| Roxzone | 5:43 | Houston 2026 · best of 2 | 6:35 |
How to read
Each station's best across Sarah's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Macey Weber1 race
- Natalie Monroe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 356 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:20 against the typical Pro Doubles Women finisher at Houston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:10:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.