AUS Sarah Harris
3 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Women time: 1:16:58 at Sydney 2026.
Two results in one division at the same race (Doubles Women at Sydney 2026): either two athletes called Sarah Harris, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sarah Harris at each race, oldest on the left; lower is faster.The best was 1:16:58 at Sydney (Jul 2026); Sarah Harris was 37:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2026 | Doubles Women | 2:02:24 |
| Sydney | Jul 2026 | Doubles Women | 1:16:58 |
| Perth | Aug 2026 | Doubles Women | 1:25:07 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
559th of 1,305 Doubles Women (faster than 57%). Against the 40 who finished around 1:25:42: most time gained on the eight runs (1:04), most lost on sandbag lunges (0:54). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,305 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:10 | 4:47 | faster than 27% |
| SkiErg: | 4:49 | 4:38 | faster than 31% |
| Run 2: | 6:29 | 6:22 | faster than 44% |
| Sled push: | 1:35 | 1:42 | faster than 69% |
| Run 3: | 6:28 | 6:42 | faster than 60% |
| Sled pull: | 4:01 | 4:07 | faster than 55% |
| Run 4: | 6:25 | 6:45 | faster than 63% |
| Burpee broad jump: | 3:58 | 4:17 | faster than 63% |
| Run 5: | 6:38 | 6:52 | faster than 59% |
| Row: | 4:41 | 5:11 | faster than 95% |
| Run 6: | 6:42 | 6:49 | faster than 54% |
| Farmers carry: | 2:35 | 2:22 | faster than 29% |
| Run 7: | 5:44 | 6:12 | faster than 68% |
| Sandbag lunges: | 4:45 | 3:54 | faster than 20% |
| Run 8: | 5:14 | 5:40 | faster than 68% |
| Wall balls: | 4:33 | 4:15 | faster than 34% |
| Roxzone †: | 5:24 | ||
| Runs (8 km) | 48:46 | 50:20 | faster than 59% |
| Stations (8) | 30:57 | ||
| Finish | 1:25:07 | 1:27:03 | 559th of 1,305 · faster than 57% |
707th of 3,169 Doubles Women (faster than 77%). Against the 96 who finished around 1:16:12: most time gained on the eight runs (0:41), most lost on sled pull (0:37). Runs 5 to 8 took 3:43 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:16 | 4:59 | faster than 83% |
| SkiErg: | 4:31 | 4:39 | faster than 68% |
| Run 2: | 4:31 | 5:16 | faster than 84% |
| Sled push: | 1:26 | 1:35 | faster than 78% |
| Run 3: | 4:50 | 5:28 | faster than 80% |
| Sled pull: | 4:05 | 3:53 | faster than 39% |
| Run 4: | 4:41 | 5:33 | faster than 86% |
| Burpee broad jump: | 3:38 | 4:22 | faster than 78% |
| Run 5: | 4:48 | 5:43 | faster than 85% |
| Row: | 5:20 | 5:03 | faster than 24% |
| Run 6: | 5:08 | 5:42 | faster than 74% |
| Farmers carry: | 1:39 | 1:45 | faster than 65% |
| Run 7: | 5:09 | 5:42 | faster than 74% |
| Sandbag lunges: | 3:29 | 3:48 | faster than 68% |
| Run 8: | 6:56 | 7:56 | faster than 78% |
| Wall balls: | 4:20 | 4:18 | faster than 48% |
| Roxzone: | 8:19 | 9:22 | faster than 73% |
| Runs (8 km) | 40:15 | 46:22 | faster than 81% |
| Stations (8) | 28:28 | ||
| Finish | 1:16:58 | 1:25:22 | 707th of 3,169 · faster than 77% |
3,117th of 3,169 Doubles Women (faster than 1%). Against the 95 who finished around 1:50:59: most time gained on sled pull (0:45), most lost on the eight runs (9:31). Runs 5 to 8 took 14:14 more than runs 1 to 4 (them: 6:51 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:44 | 4:59 | faster than 17% |
| SkiErg: | 4:39 | 4:39 | faster than 50% |
| Run 2: | 6:46 | 5:16 | faster than 5% |
| Sled push: | 1:44 | 1:35 | faster than 30% |
| Run 3: | 7:48 | 5:28 | faster than 2% |
| Sled pull: | 4:17 | 3:53 | faster than 29% |
| Run 4: | 8:04 | 5:33 | faster than 2% |
| Burpee broad jump: | 6:21 | 4:22 | faster than 7% |
| Run 5: | 10:18 | 5:43 | faster than 0% |
| Row: | 4:56 | 5:03 | faster than 63% |
| Run 6: | 8:15 | 5:42 | faster than 3% |
| Farmers carry: | 2:13 | 1:45 | faster than 4% |
| Run 7: | 9:19 | 5:42 | faster than 0% |
| Sandbag lunges: | 6:51 | 3:48 | faster than 1% |
| Run 8: | 14:44 | 7:56 | faster than 0% |
| Wall balls: | 6:49 | 4:18 | faster than 3% |
| Roxzone: | 13:44 | 9:22 | faster than 4% |
| Runs (8 km) | 1:10:54 | 46:22 | faster than 1% |
| Stations (8) | 37:50 | ||
| Finish | 2:02:24 | 1:25:22 | 3117th of 3,169 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Sydney 2026 · best of 3 | 4:49 |
| Sled push | 1:26 | Sydney 2026 · best of 3 | 1:52 |
| Sled pull | 4:01 | Perth 2026 · best of 3 | 4:13 |
| Burpee broad jump | 3:38 | Sydney 2026 · best of 3 | 4:18 |
| Row | 4:41 | Perth 2026 · best of 3 | 5:13 |
| Farmers carry | 1:39 | Sydney 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:29 | Sydney 2026 · best of 3 | 3:47 |
| Wall balls | 4:20 | Sydney 2026 · best of 3 | 4:22 |
| Runs (8 km) | 40:15 | Sydney 2026 · best of 3 | 49:17 |
| Roxzone | 8:19 | Sydney 2026 · best of 2 | 7:46 |
How to read
Each station's best across Sarah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Erica Harris1 race
- Nuala Holland1 race
- Tania Cklamovski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 82% of the field), weakest on Row (faster than 24%).
See the numbers
| Part | Sarah: faster than |
|---|---|
| Ski | 69% |
| Push | 78% |
| Pull | 39% |
| BBJ | 78% |
| Row | 24% |
| Carry | 66% |
| Lunges | 68% |
| Wall balls | 48% |
| Roxzone | 74% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sarah beat on each part of the race, at this race.Best: Runs (8 km) (faster than 82%); weakest: Row (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sarah's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (6:07 faster); weakest: Row (0:17 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 40:19 running, 28:27 at the stations and 8:19 in the roxzone; the longest station was the row (5:20) and the shortest the sled push (1:26).Below, Typical Doubles Women: 46:19 running, 29:23 at the stations and 9:22 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:35).
See the numbers
| Part | Sarah | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:16 | 4:59 |
| SkiErg | 4:31 | 4:39 |
| Run 2 | 4:31 | 5:16 |
| Sled push | 1:26 | 1:35 |
| Run 3 | 4:50 | 5:28 |
| Sled pull | 4:05 | 3:53 |
| Run 4 | 4:41 | 5:33 |
| Burpee broad jump | 3:38 | 4:22 |
| Run 5 | 4:48 | 5:43 |
| Row | 5:20 | 5:03 |
| Run 6 | 5:08 | 5:42 |
| Farmers carry | 1:39 | 1:45 |
| Run 7 | 5:09 | 5:42 |
| Sandbag lunges | 3:29 | 3:48 |
| Run 8 | 6:56 | 7:56 |
| Wall balls | 4:20 | 4:18 |
| Roxzone | 8:19 | 9:22 |
| Finish | 1:16:58 | 1:25:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:17 against the typical Doubles Women finisher at Sydney 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:16:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
