CAN Sarah Gleason
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Danielle Mulaire, Sarah Gleasonwhole field → | Doubles Women · team 40-44 | 1:25:03 | 788th of 3,178108th of 436 aged 40-44 | 46:11 | 32:00 | 6:56 | View results | See splits Hide splitsSkiErg4:40fastest 15%Sled push2:12faster than 23%Sled pull4:15fastest 42%Burpee broad jump4:55faster than 44%Row5:13fastest 35%Farmers carry1:44fastest 31%Sandbag lunges4:35faster than 37%Wall balls4:26fastest 37%Runs (8 km)46:11fastest 22%Roxzone6:56fastest 12%Run 14:47fastest 23%Run 26:01fastest 30%Run 36:03fastest 23%Run 45:56fastest 21%Run 56:08fastest 25%Run 65:59fastest 23%Run 76:01fastest 24%Run 85:18fastest 19%Full report for this race → |
| Ottawa 2026 14 May 2026team: Corey Norris, Sarah Gleasonwhole field → | Doubles Mixed · team 35-39 | 1:18:13 | 350th of 1,16381st of 224 aged 35-39 | 44:59 | 28:31 | 4:47 | View results | See splits Hide splitsSkiErg4:18fastest 47%Sled push1:57fastest 31%Sled pull4:00fastest 47%Burpee broad jump3:20fastest 37%Row4:21fastest 15%Farmers carry1:40fastest 20%Sandbag lunges4:02fastest 46%Wall balls4:53faster than 41%Runs (8 km)44:59fastest 31%Roxzone4:47fastest 14%Run 15:27fastest 39%Run 25:25fastest 36%Run 35:42fastest 35%Run 45:46fastest 38%Run 55:46fastest 34%Run 65:39fastest 32%Run 75:36fastest 28%Run 85:41fastest 22%Full report for this race → |
| Miami 2026 3 Apr 2026team: Corey Norris, Sarah Gleasonwhole field → | Doubles Mixed · team 35-39 | 1:20:07 | 502nd of 1,47978th of 290 aged 35-39 | 45:45 | 28:48 | 5:40 | View results | See splits Hide splitsSkiErg4:26fastest 34%Sled push2:02fastest 29%Sled pull5:00faster than 39%Burpee broad jump3:19fastest 41%Row4:29fastest 16%Farmers carry1:33fastest 15%Sandbag lunges3:34fastest 31%Wall balls4:25fastest 36%Runs (8 km)45:45fastest 41%Roxzone5:40fastest 23%Run 17:02faster than 43%Run 25:30fastest 50%Run 35:30fastest 37%Run 45:37fastest 41%Run 55:35fastest 37%Run 65:38fastest 42%Run 75:30fastest 36%Run 85:27fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Ottawa 2026 · best of 2 | 4:20 |
| Sled push | 1:57 | Ottawa 2026 · best of 2 | 2:11 |
| Sled pull | 4:00 | Ottawa 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:19 | Miami 2026 · best of 2 | 3:35 |
| Row | 4:21 | Ottawa 2026 · best of 2 | 4:47 |
| Farmers carry | 1:33 | Miami 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:34 | Miami 2026 · best of 2 | 4:03 |
| Wall balls | 4:25 | Miami 2026 · best of 2 | 4:34 |
| Runs (8 km) | 44:59 | Ottawa 2026 · best of 2 | 45:36 |
| Roxzone | 4:47 | Ottawa 2026 · best of 2 | 7:11 |
How to read
Each station's best across Sarah's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Corey Norris2 races
- Danielle Mulaire1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
