Sarah Frantsen
2 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Mixed 1:15:23 (Copenhagen 2026) · Doubles Women 1:21:59 (Copenhagen 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Søren Voss, Sarah Frantsenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:15:23 | top 35% 358/1,03941st of 133 aged 40-44 | 42:07 | 27:36 | 5:47 | View results | See splits Hide splitsSkiErg4:20faster than 49%Sled push2:05fastest 40%Sled pull3:15fastest 23%Burpee broad jump2:54fastest 23%Row4:35fastest 38%Farmers carry2:10faster than 8%Sandbag lunges3:46faster than 45%Wall balls4:31faster than 42%Runs (8 km)42:07fastest 35%Roxzone5:47fastest 31%Run 18:06faster than 42%Run 24:43fastest 40%Run 34:42fastest 26%Run 44:50fastest 33%Run 54:56fastest 33%Run 64:56fastest 35%Run 74:49fastest 29%Run 85:09fastest 38%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Kathrine Krogh Mumm, Sarah Frantsenwhat the whole field did → | Doubles Women · team 30-34 | 1:21:59 | top 44% 455/1,05898th of 220 aged 30-34 | 49:11 | 26:03 | 6:50 | View results | See splits Hide splitsSkiErg4:40fastest 39%Sled push2:15faster than 13%Sled pull3:04fastest 7%Burpee broad jump2:48fastest 4%Row4:53fastest 35%Farmers carry1:51faster than 45%Sandbag lunges2:46fastest 9%Wall balls3:46fastest 16%Runs (8 km)49:11faster than 42%Roxzone6:50fastest 44%Run 18:10fastest 35%Run 25:09fastest 40%Run 36:08faster than 27%Run 45:38faster than 48%Run 56:15faster than 28%Run 65:54faster than 38%Run 75:36fastest 50%Run 86:24faster than 29%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Kathrine Krogh Mumm1 race
- Søren Voss1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Copenhagen 2026, against 1,039 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:25 against the typical Doubles Mixed finisher at Copenhagen 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:15:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.