GBR Sarah Finney
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:20:24 (Cardiff 2026) · Doubles Mixed 1:04:46 (Málaga 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026what the whole field did → | Open Women · 35-39 | 1:20:24 | top 15% 297/2,039 | 41:26 | 35:47 | 3:11 | splitsSkiErg4:46Sled push3:26Sled pull4:22Burpee broad jump5:45Row5:14Farmers carry2:28Sandbag lunges4:15Wall balls5:31Run 15:08Run 24:54Run 34:59Run 45:01Run 55:07Run 65:18Run 74:53Run 86:11Full report for this race → |
| Málaga 2026 18 Apr 2026team: Sarah Finney, Adam Finneywhat the whole field did → | Doubles Mixed · team 35-39 | 1:04:46 | top 9% 146/1,720 | 36:15 | 23:56 | 4:39 | splitsSkiErg3:52Sled push2:01Sled pull2:46Burpee broad jump2:16Row4:19Farmers carry1:31Sandbag lunges3:11Wall balls4:00Run 13:56Run 24:22Run 34:36Run 44:37Run 54:39Run 64:36Run 74:51Run 84:42Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Sarah Finney, Adam Finneywhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:31 | top 13% 151/1,221 | 37:36 | 25:06 | 4:55 | splitsSkiErg3:41Sled push2:04Sled pull2:59Burpee broad jump2:46Row4:10Farmers carry1:40Sandbag lunges3:37Wall balls4:09Run 14:02Run 24:25Run 34:49Run 44:43Run 54:49Run 64:53Run 75:07Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:29 against the typical Open Women finisher at Cardiff 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
