GBR Sarah Ferry
3 HYROX races over 1 season. Best Open Women time: 1:51:10 at Bologna 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sarah Ferry at each race, oldest on the left; lower is faster.The best was 1:51:10 at Bologna (Apr 2026); Sarah Ferry was 10:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Gdańsk | Oct 2025 | Open Women | 2:01:48 |
| Glasgow | Mar 2026 | Open Women | 2:12:30 |
| Bologna | Apr 2026 | Open Women | 1:51:10 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 10:38 faster (2:01:48 to 1:51:10).
3 results at 3 races
614th of 681 Open Women (faster than 9%).
| Part | Time | Typical here | vs 681 Open Women here |
|---|---|---|---|
| Run 1: | 5:44 | 5:00 | faster than 15% |
| SkiErg: | 5:07 | 5:16 | faster than 67% |
| Run 2: | 6:01 | 5:09 | faster than 15% |
| Sled push: | 3:07 | 2:54 | faster than 34% |
| Run 3: | 6:08 | 5:25 | faster than 21% |
| Sled pull: | 5:54 | 5:09 | faster than 29% |
| Run 4: | 6:21 | 5:22 | faster than 14% |
| Burpee broad jump: | 10:33 | 6:02 | faster than 3% |
| Run 5: | 6:44 | 5:25 | faster than 10% |
| Row: | 5:46 | 5:21 | faster than 19% |
| Run 6: | 6:25 | 5:23 | faster than 13% |
| Farmers carry: | 2:06 | 2:17 | faster than 72% |
| Run 7: | 6:32 | 5:19 | faster than 12% |
| Sandbag lunges: | 6:39 | 5:03 | faster than 14% |
| Run 8: | 7:20 | 5:57 | faster than 15% |
| Wall balls: | 10:29 | 6:04 | faster than 6% |
| Roxzone: | 10:21 | 7:19 | faster than 8% |
| Runs (8 km) | 51:11 | 43:09 | faster than 14% |
| Stations (8) | 49:41 | ||
| Finish | 1:51:10 | 1:29:26 | 614th of 681 · faster than 9% |
1,623rd of 1,726 Open Women (faster than 5%). Against the 52 who finished around 2:15:12: most time gained on the eight runs (4:27), most lost on burpee broad jump (4:26). Runs 5 to 8 took 7:23 more than runs 1 to 4 (them: 5:21 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 6:36 | 5:48 | faster than 19% |
| SkiErg: | 5:18 | 5:15 | faster than 45% |
| Run 2: | 6:37 | 5:40 | faster than 18% |
| Sled push: | 4:00 | 2:48 | faster than 4% |
| Run 3: | 6:57 | 5:56 | faster than 18% |
| Sled pull: | 6:37 | 5:12 | faster than 14% |
| Run 4: | 6:52 | 5:58 | faster than 20% |
| Burpee broad jump: | 16:17 | 6:57 | faster than 0% |
| Run 5: | 8:15 | 6:06 | faster than 8% |
| Row: | 6:09 | 5:38 | faster than 18% |
| Run 6: | 7:55 | 5:58 | faster than 10% |
| Farmers carry: | 2:50 | 2:19 | faster than 19% |
| Run 7: | 7:25 | 5:56 | faster than 14% |
| Sandbag lunges: | 8:53 | 5:15 | faster than 4% |
| Run 8: | 10:49 | 6:50 | faster than 5% |
| Wall balls: | 11:11 | 7:04 | faster than 10% |
| Roxzone: | 9:57 | 5:35 | faster than 5% |
| Runs (8 km) | 1:01:23 | 48:36 | faster than 11% |
| Stations (8) | 1:01:15 | ||
| Finish | 2:12:30 | 1:34:53 | 1623rd of 1,726 · faster than 5% |
319th of 339 Open Women (faster than 5%).
| Part | Time | Typical here | vs 339 Open Women here |
|---|---|---|---|
| Run 1: | 4:54 | 4:09 | faster than 12% |
| SkiErg: | 4:51 | 5:03 | faster than 71% |
| Run 2: | 6:35 | 5:30 | faster than 14% |
| Sled push: | 3:18 | 2:44 | faster than 17% |
| Run 3: | 6:25 | 5:47 | faster than 24% |
| Sled pull: | 6:37 | 5:30 | faster than 19% |
| Run 4: | 6:44 | 5:47 | faster than 17% |
| Burpee broad jump: | 14:01 | 6:12 | faster than 1% |
| Run 5: | 7:05 | 5:52 | faster than 13% |
| Row: | 5:25 | 5:20 | faster than 43% |
| Run 6: | 6:52 | 5:47 | faster than 15% |
| Farmers carry: | 2:18 | 2:05 | faster than 32% |
| Run 7: | 6:55 | 5:45 | faster than 16% |
| Sandbag lunges: | 9:27 | 4:51 | faster than 1% |
| Run 8: | 7:55 | 6:06 | faster than 12% |
| Wall balls: | 12:18 | 5:56 | faster than 2% |
| Roxzone: | 10:16 | 7:23 | faster than 11% |
| Runs (8 km) | 53:21 | 44:51 | faster than 16% |
| Stations (8) | 58:15 | ||
| Finish | 2:01:48 | 1:30:23 | 319th of 339 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Gdańsk 2025 · best of 3 | 5:16 |
| Sled push | 3:07 | Bologna 2026 · best of 3 | 2:55 |
| Sled pull | 5:54 | Bologna 2026 · best of 3 | 5:47 |
| Burpee broad jump | 10:33 | Bologna 2026 · best of 3 | 6:46 |
| Row | 5:25 | Gdańsk 2025 · best of 3 | 5:31 |
| Farmers carry | 2:06 | Bologna 2026 · best of 3 | 2:19 |
| Sandbag lunges | 6:39 | Bologna 2026 · best of 3 | 5:13 |
| Wall balls | 10:29 | Bologna 2026 · best of 3 | 6:43 |
| Runs (8 km) | 51:11 | Bologna 2026 · best of 3 | 46:44 |
| Roxzone | 9:57 | Glasgow 2026 · best of 3 | 7:57 |
How to read
Each station's best across Sarah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bologna 2026, against 681 Open Women
Shape of the race
This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 72% of the field), weakest on BBJ (faster than 4%).
See the numbers
| Part | Sarah: faster than |
|---|---|
| Ski | 68% |
| Push | 34% |
| Pull | 30% |
| BBJ | 4% |
| Row | 20% |
| Carry | 72% |
| Lunges | 14% |
| Wall balls | 7% |
| Roxzone | 9% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sarah beat on each part of the race, at this race.Best: Farmers carry (faster than 72%); weakest: Burpee broad jump (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sarah's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:11 faster); weakest: Runs (8 km) (8:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 51:14 running, 49:41 at the stations and 10:21 in the roxzone; the longest station was the burpee broad jumps (10:33).Below, Typical Open Women: 43:00 running, 38:06 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Sarah | Typical Open Women |
|---|---|---|
| Run 1 | 5:44 | 5:00 |
| SkiErg | 5:07 | 5:16 |
| Run 2 | 6:01 | 5:09 |
| Sled push | 3:07 | 2:54 |
| Run 3 | 6:08 | 5:25 |
| Sled pull | 5:54 | 5:09 |
| Run 4 | 6:21 | 5:22 |
| Burpee broad jump | 10:33 | 6:02 |
| Run 5 | 6:44 | 5:25 |
| Row | 5:46 | 5:21 |
| Run 6 | 6:25 | 5:23 |
| Farmers carry | 2:06 | 2:17 |
| Run 7 | 6:32 | 5:19 |
| Sandbag lunges | 6:39 | 5:03 |
| Run 8 | 7:20 | 5:57 |
| Wall balls | 10:29 | 6:04 |
| Roxzone | 10:21 | 7:19 |
| Finish | 1:51:10 | 1:29:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:31 against the typical Open Women finisher at Bologna 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:51:10.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
