GER Sarah Erler
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:28 at Hamburg 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2024 2 Nov 2024team: Sibel Gaicki, Sarah Erlerwhole field → | Doubles Women · team 30-39 | 1:23:28 | 286th of 609115th of 254 aged 30-39 | 45:37 | 30:10 | 7:45 | View results | See splits Hide splitsSkiErg4:53faster than 16%Sled push1:30faster than 44%Sled pull3:53faster than 43%Burpee broad jump4:22faster than 38%Row5:25faster than 10%Farmers carry1:51faster than 37%Sandbag lunges3:56faster than 33%Wall balls4:20faster than 42%Runs (8 km)45:37fastest 38%Roxzone7:45fastest 42%Run 15:52faster than 47%Run 25:28fastest 41%Run 35:31fastest 32%Run 45:42fastest 38%Run 55:51fastest 43%Run 65:40fastest 36%Run 75:35fastest 35%Run 86:00fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sibel Gaicki1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 609 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:27 against the typical Doubles Women finisher at Hamburg 2024. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:23:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
