BEL Sarah Engelbeens
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:47:30 at Ghent 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Stéphane Boulanger, Sarah Engelbeenswhat the whole field did → | Doubles Mixed · team 35-39 | 1:47:30 | 1043rd of 1,085217th of 224 aged 35-39 | 1:00:39 | 37:17 | 9:40 | View results | See splits Hide splitsSkiErg4:54faster than 4%Sled push3:03faster than 5%Sled pull5:10faster than 15%Burpee broad jump3:30fastest 45%Row5:32faster than 3%Farmers carry2:20faster than 3%Sandbag lunges4:58faster than 14%Wall balls7:50faster than 3%Runs (8 km)1:00:39faster than 3%Roxzone9:40faster than 6%Run 17:09faster than 4%Run 27:15faster than 3%Run 37:41faster than 3%Run 47:30faster than 4%Run 58:02faster than 3%Run 67:46faster than 3%Run 77:41faster than 4%Run 87:38faster than 6%Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Sarah Engelbeens, Stephane Boulangerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:50:41 | 966th of 1,026160th of 164 aged 35-39 | 1:01:14 | 39:00 | 10:30 | View results | See splits Hide splitsSkiErg4:39faster than 11%Sled push2:18faster than 16%Sled pull5:53faster than 6%Burpee broad jump4:11faster than 38%Row5:37faster than 3%Farmers carry2:11faster than 12%Sandbag lunges5:22faster than 12%Wall balls8:49faster than 4%Runs (8 km)1:01:14faster than 6%Roxzone10:30faster than 12%Run 17:15faster than 3%Run 26:45faster than 7%Run 37:18faster than 7%Run 47:29faster than 7%Run 57:59faster than 7%Run 68:07faster than 4%Run 78:00faster than 6%Run 88:25faster than 9%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sarah has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Maastricht 2025 · best of 2 | 4:20 |
| Sled push | 2:18 | Maastricht 2025 · best of 2 | 2:11 |
| Sled pull | 5:10 | Ghent 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:30 | Ghent 2025 · best of 2 | 3:35 |
| Row | 5:32 | Ghent 2025 · best of 2 | 4:47 |
| Farmers carry | 2:11 | Maastricht 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:58 | Ghent 2025 · best of 2 | 4:03 |
| Wall balls | 7:50 | Ghent 2025 · best of 2 | 4:34 |
| Runs (8 km) | 1:00:39 | Ghent 2025 · best of 2 | 45:36 |
| Roxzone | 9:40 | Ghent 2025 · best of 2 | 7:11 |
Each station's best across Sarah's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Stephane Boulanger1 race
- Stéphane Boulanger1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Ghent 2025, against 1,085 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:13 against the typical Doubles Mixed finisher at Ghent 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
