Athlete · Doubles Women · team 35-39 ·

USA

Sarah Ellenberg

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:53:39 at Washington DC 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:53:39Washington DC 2026

Doubles Women place2628thof 3,178 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 78% of Doubles Women at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Sarah Ellenberg, Brittney Childresswhole field →	Doubles Women · team 35-39	1:53:39	2628th of 3,178563rd of 683 aged 35-39	1:09:58	32:10	11:36	View results	See splits Hide splits SkiErg5:06faster than 45%Sled push1:45fastest 27%Sled pull4:41faster than 38%Burpee broad jump5:15faster than 35%Row5:16fastest 39%Farmers carry1:50fastest 43%Sandbag lunges3:37fastest 22%Wall balls4:40fastest 48%Runs (8 km)1:09:58faster than 9%Roxzone11:36faster than 23%Run 16:21faster than 12%Run 28:19faster than 8%Run 39:22faster than 6%Run 49:27faster than 6%Run 59:28faster than 8%Run 69:04faster than 10%Run 79:20faster than 9%Run 88:40faster than 13%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Brittney Childress1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Washington DC 2026, against 3,178 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%

Sled push faster than 74%

Sled pull faster than 39%

Burpee broad jump faster than 36%

Row faster than 61%

Farmers carry faster than 57%

Sandbag lunges faster than 78%

Wall balls faster than 53%

Roxzone faster than 24%

Runs (8 km) faster than 9%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:10 faster

Sled pull 0:16 slower

Burpee broad jump 0:34 slower

Row 0:07 faster

Farmers carry 0:03 faster

Sandbag lunges 0:38 faster

Wall balls 0:04 faster

Roxzone 2:07 slower

Runs (8 km) 17:09 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Doubles Women finisher

Sarah1:53:39

6:215:068:191:459:224:419:275:159:285:169:041:509:203:378:404:4011:36

Typical Doubles Women1:34:28

5:265:036:321:556:504:256:544:416:555:236:521:536:514:156:204:449:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:07 against the typical Doubles Women finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:53:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up