GBR Sarah Edge Williams
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Women time: 1:12:47 at Bilbao 2025.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Sarah Edge Williams, Jane Smithwhole field → | Pro Doubles Women · team 45-49 | 1:13:29 | 48th of 1943rd of 13 aged 45-49 | 36:46 | 30:50 | 5:55 | View results | See splits Hide splitsSkiErg4:52faster than 43%Sled push2:12fastest 16%Sled pull4:41faster than 42%Burpee broad jump4:25faster than 21%Row4:49fastest 39%Farmers carry1:49fastest 19%Sandbag lunges3:34fastest 31%Wall balls4:28faster than 40%Runs (8 km)36:46fastest 8%Roxzone5:55fastest 33%Run 14:20fastest 19%Run 24:20fastest 9%Run 34:28fastest 7%Run 44:29fastest 9%Run 54:35fastest 9%Run 64:38fastest 11%Run 74:38fastest 10%Run 85:22fastest 15%Full report for this race → |
| London 2025 3 May 2025team: Jane Smith, Sarah Edge Williamswhole field → | Pro Doubles Women · team 40-49 | 1:14:27 | 75th of 23319th of 71 aged 40-49 | 37:05 | 32:17 | 5:11 | View results | See splits Hide splitsSkiErg4:28faster than 39%Sled push2:11fastest 41%Sled pull4:00fastest 38%Burpee broad jump3:34faster than 48%Row4:52faster than 40%Farmers carry1:46fastest 33%Sandbag lunges6:47faster than 2%Wall balls4:39fastest 44%Runs (8 km)37:05fastest 15%Roxzone5:11fastest 50%Run 14:33fastest 21%Run 24:17fastest 16%Run 34:19fastest 12%Run 44:21fastest 12%Run 54:28fastest 14%Run 64:29fastest 16%Run 74:31fastest 16%Run 86:11fastest 19%Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Jane Smith, Sarah Edge Williamswhole field → | Pro Doubles Women · team 40-49 | 1:12:47 | 13th of 503rd of 13 aged 40-49 | 36:17 | 31:10 | 5:25 | View results | See splits Hide splitsSkiErg4:31faster than 40%Sled push2:40faster than 34%Sled pull6:43faster than 16%Burpee broad jump3:39faster than 24%Row5:01faster than 32%Farmers carry1:42fastest 19%Sandbag lunges3:28fastest 23%Wall balls3:26fastest 13%Runs (8 km)36:17fastest 7%Roxzone5:25fastest 45%Run 14:45fastest 1%Run 24:08fastest 2%Run 34:21fastest 3%Run 44:28fastest 6%Run 54:47fastest 11%Run 64:37fastest 12%Run 74:37fastest 8%Run 84:37fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | London 2025 · best of 3 | 4:30 |
| Sled push | 2:11 | London 2025 · best of 3 | 2:27 |
| Sled pull | 4:00 | London 2025 · best of 3 | 4:26 |
| Burpee broad jump | 3:34 | London 2025 · best of 3 | 3:31 |
| Row | 4:49 | Madrid 2025 · best of 3 | 4:53 |
| Farmers carry | 1:42 | Bilbao 2025 · best of 3 | 1:55 |
| Sandbag lunges | 3:28 | Bilbao 2025 · best of 3 | 4:00 |
| Wall balls | 3:26 | Bilbao 2025 · best of 3 | 4:12 |
| Runs (8 km) | 36:17 | Bilbao 2025 · best of 3 | 42:53 |
| Roxzone | 5:11 | London 2025 · best of 3 | 6:35 |
How to read
Each station's best across Sarah's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jane Smith3 races
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2025, against 50 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:50 against the typical Pro Doubles Women finisher at Bilbao 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:12:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
