IRL Sarah Dowling
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:41:54 at Dublin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Eilish Begley, Sarah Dowlingwhole field → | Doubles Women · team 40-44 | 1:41:54 | 1372nd of 1,507240th of 260 aged 40-44 | 1:02:09 | 34:27 | 5:23 | View results | See splits Hide splitsSkiErg5:01faster than 19%Sled push2:04faster than 7%Sled pull4:17faster than 32%Burpee broad jump5:02faster than 29%Row5:32faster than 20%Farmers carry2:05faster than 21%Sandbag lunges4:17faster than 24%Wall balls6:09faster than 7%Runs (8 km)1:02:09faster than 6%Roxzone5:23faster than 39%Run 14:49faster than 7%Run 27:30faster than 9%Run 37:48faster than 13%Run 48:01faster than 11%Run 59:56faster than 1%Run 69:40faster than 2%Run 78:29faster than 9%Run 85:58faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Eilish Begley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,507 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:39 against the typical Doubles Women finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
