GBR Sarah Donohue
4 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Sarah Donohue, Lauren Sykeswhole field → | Pro Doubles Women · team 40-44 | 1:09:33 | 342nd of 68957th of 118 aged 40-44 | 35:02 | 29:25 | 5:09 | View results | See splits Hide splitsSkiErg4:17faster than 47%Sled push3:34faster than 10%Sled pull3:45fastest 41%Burpee broad jump3:43faster than 25%Row5:03faster than 18%Farmers carry1:49faster than 37%Sandbag lunges3:27faster than 45%Wall balls3:47fastest 42%Runs (8 km)35:02fastest 33%Roxzone5:09fastest 47%Run 12:41fastest 33%Run 24:17fastest 33%Run 34:29fastest 24%Run 44:31fastest 28%Run 54:44fastest 39%Run 64:42fastest 34%Run 74:47fastest 37%Run 84:55fastest 40%Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Lauren Sykes, Sarah Donohuewhole field → | Doubles Women · team 40-44 | 1:03:57 | 26th of 2202nd of 35 aged 40-44 | 36:17 | 23:39 | 4:05 | View results | See splits Hide splitsSkiErg4:19fastest 23%Sled push1:17fastest 10%Sled pull3:04fastest 19%Burpee broad jump2:45fastest 9%Row4:31fastest 11%Farmers carry1:32fastest 14%Sandbag lunges2:29fastest 6%Wall balls3:42fastest 15%Runs (8 km)36:17fastest 16%Roxzone4:05fastest 9%Run 14:14fastest 14%Run 24:02fastest 11%Run 34:18fastest 14%Run 44:23fastest 18%Run 54:26fastest 17%Run 64:35fastest 22%Run 74:26fastest 17%Run 85:56fastest 17%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Lauren Sykes, Sarah Donohuewhole field → | Pro Doubles Women · team 40-44 | 1:09:05 | 42nd of 2156th of 34 aged 40-44 | 38:11 | 27:39 | 3:20 | View results | See splits Hide splitsSkiErg4:27fastest 41%Sled push2:51faster than 12%Sled pull3:48fastest 35%Burpee broad jump2:58fastest 19%Row4:47fastest 28%Farmers carry1:41fastest 11%Sandbag lunges3:14fastest 15%Wall balls3:53fastest 19%Runs (8 km)38:11fastest 18%Roxzone3:20fastest 10%Run 14:34fastest 21%Run 24:29fastest 17%Run 34:43fastest 17%Run 44:36fastest 13%Run 54:47fastest 18%Run 64:39fastest 12%Run 74:52fastest 20%Run 85:34fastest 26%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Sarah Donohue, Daniel Donohuewhole field → | Doubles Mixed · team 40-44 | 1:12:59 | 363rd of 1,41838th of 186 aged 40-44 | 40:53 | 25:54 | 6:16 | View results | See splits Hide splitsSkiErg4:18faster than 32%Sled push2:00fastest 48%Sled pull3:35fastest 42%Burpee broad jump3:31fastest 43%Row4:44faster than 47%Farmers carry1:44fastest 35%Sandbag lunges2:00fastest 2%Wall balls4:02fastest 26%Runs (8 km)40:53fastest 26%Roxzone6:16faster than 33%Run 13:53fastest 41%Run 25:11fastest 28%Run 35:24fastest 25%Run 45:17fastest 20%Run 55:31fastest 26%Run 65:29fastest 25%Run 75:30fastest 25%Run 84:41fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Stockholm 2026 · best of 2 | 4:30 |
| Sled push | 2:51 | Glasgow 2026 · best of 2 | 2:27 |
| Sled pull | 3:45 | Stockholm 2026 · best of 2 | 4:26 |
| Burpee broad jump | 2:58 | Glasgow 2026 · best of 2 | 3:31 |
| Row | 4:47 | Glasgow 2026 · best of 2 | 4:53 |
| Farmers carry | 1:41 | Glasgow 2026 · best of 2 | 1:55 |
| Sandbag lunges | 3:14 | Glasgow 2026 · best of 2 | 4:00 |
| Wall balls | 3:47 | Stockholm 2026 · best of 2 | 4:12 |
| Runs (8 km) | 35:02 | Stockholm 2026 · best of 2 | 42:53 |
| Roxzone | 3:20 | Glasgow 2026 · best of 2 | 6:35 |
How to read
Each station's best across Sarah's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lauren Sykes3 races
- Daniel Donohue1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 215 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:31 against the typical Pro Doubles Women finisher at Glasgow 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:09:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
