USA Sarah Dimas
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:34:52 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Sarah Dimas, Joan-Marie Terradowhole field → | Doubles Women · team 30-34 | 1:34:52 | 1571st of 3,178388th of 781 aged 30-34 | 51:52 | 33:48 | 9:17 | View results | See splits Hide splitsSkiErg4:52fastest 32%Sled push2:08faster than 28%Sled pull4:24fastest 49%Burpee broad jump5:42faster than 27%Row5:27faster than 44%Farmers carry1:51fastest 45%Sandbag lunges4:54faster than 28%Wall balls4:30fastest 40%Runs (8 km)51:52fastest 46%Roxzone9:17fastest 47%Run 15:16fastest 43%Run 26:32fastest 50%Run 36:57faster than 45%Run 46:57faster than 48%Run 56:46fastest 45%Run 66:34fastest 40%Run 77:02faster than 44%Run 85:51fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joan-Marie Terrado1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:01 against the typical Doubles Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
