GBR Sarah Devlin
2 HYROX races over 1 season. Best Open Women time: 1:39:15 at Málaga 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sarah Devlin at each race, oldest on the left; lower is faster.The best was 1:39:15 at Málaga (Mar 2025); Sarah Devlin was 6:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Women | 1:46:08 |
| Málaga | Mar 2025 | Open Women | 1:39:15 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
553rd of 791 Open Women (faster than 30%).
| Part | Time | Typical here | vs 791 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 4:53 | faster than 27% |
| SkiErg: | 5:18 | 5:06 | faster than 29% |
| Run 2: | 5:40 | 5:20 | faster than 35% |
| Sled push: | 2:54 | 2:56 | faster than 53% |
| Run 3: | 5:48 | 5:38 | faster than 43% |
| Sled pull: | 5:54 | 5:30 | faster than 39% |
| Run 4: | 6:01 | 5:43 | faster than 37% |
| Burpee broad jump: | 8:33 | 6:28 | faster than 18% |
| Run 5: | 5:56 | 5:52 | faster than 48% |
| Row: | 5:59 | 5:34 | faster than 20% |
| Run 6: | 5:45 | 5:44 | faster than 48% |
| Farmers carry: | 2:01 | 2:17 | faster than 74% |
| Run 7: | 5:47 | 5:44 | faster than 47% |
| Sandbag lunges: | 7:03 | 4:54 | faster than 10% |
| Run 8: | 6:20 | 6:01 | faster than 38% |
| Wall balls: | 7:20 | 6:07 | faster than 24% |
| Roxzone: | 7:47 | 6:55 | faster than 35% |
| Runs (8 km) | 46:30 | 45:08 | faster than 42% |
| Stations (8) | 45:02 | ||
| Finish | 1:39:15 | 1:31:15 | 553rd of 791 · faster than 30% |
1,154th of 1,479 Open Women (faster than 21%). Against the 44 who finished around 1:47:54: most time gained on the eight runs (3:02), most lost on sandbag lunges (1:53). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 4:24 | 4:09 | faster than 33% |
| SkiErg: | 5:19 | 5:05 | faster than 25% |
| Run 2: | 6:11 | 5:50 | faster than 35% |
| Sled push: | 2:59 | 2:43 | faster than 33% |
| Run 3: | 6:30 | 6:06 | faster than 34% |
| Sled pull: | 6:33 | 5:12 | faster than 16% |
| Run 4: | 6:27 | 6:07 | faster than 36% |
| Burpee broad jump: | 9:30 | 6:33 | faster than 14% |
| Run 5: | 7:06 | 6:21 | faster than 27% |
| Row: | 5:55 | 5:23 | faster than 14% |
| Run 6: | 6:50 | 6:14 | faster than 29% |
| Farmers carry: | 2:19 | 2:11 | faster than 40% |
| Run 7: | 6:43 | 6:14 | faster than 32% |
| Sandbag lunges: | 8:16 | 4:58 | faster than 4% |
| Run 8: | 5:46 | 5:12 | faster than 34% |
| Wall balls: | 8:53 | 6:10 | faster than 15% |
| Roxzone: | 6:35 | 5:37 | faster than 29% |
| Runs (8 km) | 49:53 | 46:43 | faster than 34% |
| Stations (8) | 49:44 | ||
| Finish | 1:46:08 | 1:31:22 | 1154th of 1,479 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:18 | Málaga 2025 · best of 2 | 5:16 |
| Sled push | 2:54 | Málaga 2025 · best of 2 | 2:55 |
| Sled pull | 5:54 | Málaga 2025 · best of 2 | 5:47 |
| Burpee broad jump | 8:33 | Málaga 2025 · best of 2 | 6:46 |
| Row | 5:55 | Glasgow 2025 · best of 2 | 5:31 |
| Farmers carry | 2:01 | Málaga 2025 · best of 2 | 2:19 |
| Sandbag lunges | 7:03 | Málaga 2025 · best of 2 | 5:13 |
| Wall balls | 7:20 | Málaga 2025 · best of 2 | 6:43 |
| Runs (8 km) | 46:30 | Málaga 2025 · best of 2 | 46:44 |
| Roxzone | 6:35 | Glasgow 2025 · best of 2 | 7:57 |
How to read
Each station's best across Sarah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Málaga 2025, against 791 Open Women
Shape of the race
This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 75% of the field), weakest on Lunges (faster than 11%).
See the numbers
| Part | Sarah: faster than |
|---|---|
| Ski | 29% |
| Push | 53% |
| Pull | 40% |
| BBJ | 19% |
| Row | 20% |
| Carry | 75% |
| Lunges | 11% |
| Wall balls | 25% |
| Roxzone | 35% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sarah beat on each part of the race, at this race.Best: Farmers carry (faster than 75%); weakest: Sandbag lunges (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sarah's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:16 faster); weakest: Sandbag lunges (2:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 46:34 running, 45:02 at the stations and 7:47 in the roxzone; the longest station was the burpee broad jumps (8:33).Below, Typical Open Women: 44:54 running, 38:52 at the stations and 6:55 in the roxzone; the longest station was the burpee broad jumps (6:28).
See the numbers
| Part | Sarah | Typical Open Women |
|---|---|---|
| Run 1 | 5:17 | 4:53 |
| SkiErg | 5:18 | 5:06 |
| Run 2 | 5:40 | 5:20 |
| Sled push | 2:54 | 2:56 |
| Run 3 | 5:48 | 5:38 |
| Sled pull | 5:54 | 5:30 |
| Run 4 | 6:01 | 5:43 |
| Burpee broad jump | 8:33 | 6:28 |
| Run 5 | 5:56 | 5:52 |
| Row | 5:59 | 5:34 |
| Run 6 | 5:45 | 5:44 |
| Farmers carry | 2:01 | 2:17 |
| Run 7 | 5:47 | 5:44 |
| Sandbag lunges | 7:03 | 4:54 |
| Run 8 | 6:20 | 6:01 |
| Wall balls | 7:20 | 6:07 |
| Roxzone | 7:47 | 6:55 |
| Finish | 1:39:15 | 1:31:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:09 against the typical Open Women finisher at Málaga 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
