SUI Sarah Décrind
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sarah Décrind at each race, oldest on the left; lower is faster.The best was 1:36:38 at Lyon (May 2026); Sarah Décrind was 4:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Open Women | 1:48:01 |
| Lyon | May 2026 | Open Women | 1:36:38 |
| Bordeaux | Sep 2026 | Open Women | 1:52:52 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 11:23 faster (1:48:01 to 1:36:38).
This line shows the finish time of Sarah Décrind at each race, oldest on the left; lower is faster.The best was 1:21:08 at Helsinki (May 2026); Sarah Décrind was 2:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Pro Doubles Women | 1:23:35 |
| Bilbao | Feb 2026 | Pro Doubles Women | 1:23:07 |
| Paris Grand Palais | Apr 2026 | Pro Doubles Women | 1:28:45 |
| Helsinki | May 2026 | Pro Doubles Women | 1:21:08 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
1,261st of 1,534 Open Women (faster than 17%). Against the 41 who finished around 1:49:43: most time gained on farmers carry (0:45), most lost on the eight runs (2:06). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 1,534 Open Women here |
|---|---|---|---|
| Run 1: | 4:01 | 3:41 | faster than 26% |
| SkiErg: | 5:16 | 5:16 | faster than 51% |
| Run 2: | 6:58 | 5:54 | faster than 15% |
| Sled push: | 3:35 | 3:09 | faster than 25% |
| Run 3: | 7:28 | 6:13 | faster than 13% |
| Sled pull: | 5:52 | 5:46 | faster than 46% |
| Run 4: | 7:16 | 6:11 | faster than 15% |
| Burpee broad jump: | 9:32 | 6:42 | faster than 12% |
| Run 5: | 7:42 | 6:19 | faster than 12% |
| Row: | 5:36 | 5:26 | faster than 37% |
| Run 6: | 7:28 | 6:14 | faster than 14% |
| Farmers carry: | 1:56 | 2:17 | faster than 84% |
| Run 7: | 7:38 | 6:13 | faster than 12% |
| Sandbag lunges: | 7:20 | 4:57 | faster than 8% |
| Run 8: | 6:31 | 5:25 | faster than 18% |
| Wall balls: | 9:26 | 7:07 | faster than 22% |
| Roxzone: | 9:25 | 6:42 | faster than 14% |
| Runs (8 km) | 54:58 | 46:20 | faster than 14% |
| Stations (8) | 48:33 | ||
| Finish | 1:52:52 | 1:35:14 | 1261st of 1,534 · faster than 17% |
1,295th of 2,474 Open Women (faster than 47%). Against the 75 who finished around 1:35:48: most time gained on sled pull (0:33), most lost on burpee broad jump (2:26). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 3:52 | 4:11 | faster than 71% |
| SkiErg: | 4:57 | 5:18 | faster than 85% |
| Run 2: | 5:21 | 5:25 | faster than 52% |
| Sled push: | 3:32 | 3:31 | faster than 49% |
| Run 3: | 5:55 | 5:45 | faster than 41% |
| Sled pull: | 5:45 | 6:23 | faster than 69% |
| Run 4: | 5:52 | 5:43 | faster than 43% |
| Burpee broad jump: | 9:09 | 6:48 | faster than 15% |
| Run 5: | 5:52 | 5:48 | faster than 47% |
| Row: | 5:28 | 5:31 | faster than 55% |
| Run 6: | 5:43 | 5:43 | faster than 50% |
| Farmers carry: | 1:48 | 2:25 | faster than 95% |
| Run 7: | 5:50 | 5:43 | faster than 44% |
| Sandbag lunges: | 5:16 | 5:14 | faster than 49% |
| Run 8: | 6:13 | 6:08 | faster than 47% |
| Wall balls: | 6:59 | 6:47 | faster than 45% |
| Roxzone: | 9:13 | 8:45 | faster than 39% |
| Runs (8 km) | 44:35 | 44:24 | faster than 48% |
| Stations (8) | 42:54 | ||
| Finish | 1:36:38 | 1:35:48 | 1295th of 2,474 · faster than 47% |
89th of 115 Pro Doubles Women (faster than 22%).
| Part | Time | Typical here | vs 115 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:35 | 5:25 | faster than 33% |
| SkiErg: | 4:14 | 4:24 | faster than 82% |
| Run 2: | 5:21 | 4:46 | faster than 20% |
| Sled push: | 2:06 | 1:56 | faster than 28% |
| Run 3: | 5:24 | 4:52 | faster than 22% |
| Sled pull: | 3:47 | 3:42 | faster than 38% |
| Run 4: | 5:24 | 4:51 | faster than 24% |
| Burpee broad jump: | 4:20 | 3:06 | faster than 7% |
| Run 5: | 5:28 | 4:54 | faster than 23% |
| Row: | 4:56 | 4:38 | faster than 13% |
| Run 6: | 5:29 | 4:51 | faster than 21% |
| Farmers carry: | 1:33 | 1:41 | faster than 87% |
| Run 7: | 5:35 | 4:56 | faster than 21% |
| Sandbag lunges: | 3:58 | 3:24 | faster than 21% |
| Run 8: | 6:24 | 5:45 | faster than 22% |
| Wall balls: | 4:14 | 3:45 | faster than 19% |
| Roxzone: | 7:29 | 5:49 | faster than 9% |
| Runs (8 km) | 44:35 | 39:54 | faster than 26% |
| Stations (8) | 29:08 | ||
| Finish | 1:21:08 | 1:13:02 | 89th of 115 · faster than 22% |
194th of 293 Pro Doubles Women (faster than 33%).
| Part | Time | Typical here | vs 293 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:43 | 5:50 | faster than 54% |
| SkiErg: | 4:21 | 4:40 | faster than 92% |
| Run 2: | 5:26 | 5:18 | faster than 40% |
| Sled push: | 2:15 | 2:36 | faster than 84% |
| Run 3: | 5:52 | 5:31 | faster than 32% |
| Sled pull: | 3:51 | 3:59 | faster than 58% |
| Run 4: | 5:48 | 5:31 | faster than 36% |
| Burpee broad jump: | 5:37 | 4:04 | faster than 11% |
| Run 5: | 6:35 | 5:36 | faster than 17% |
| Row: | 4:50 | 4:58 | faster than 65% |
| Run 6: | 5:53 | 5:40 | faster than 37% |
| Farmers carry: | 1:37 | 2:05 | faster than 99% |
| Run 7: | 6:20 | 5:46 | faster than 26% |
| Sandbag lunges: | 4:34 | 4:25 | faster than 42% |
| Run 8: | 5:54 | 5:12 | faster than 22% |
| Wall balls: | 4:26 | 4:18 | faster than 45% |
| Roxzone: | 9:51 | 8:02 | faster than 22% |
| Runs (8 km) | 47:28 | 44:21 | faster than 32% |
| Stations (8) | 31:31 | ||
| Finish | 1:28:45 | 1:24:02 | 194th of 293 · faster than 33% |
1,070th of 1,308 Open Women (faster than 18%). Against the 40 who finished around 1:46:30: most time gained on farmers carry (0:47), most lost on burpee broad jump (2:04). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 5:37 | 5:33 | faster than 46% |
| SkiErg: | 5:10 | 5:19 | faster than 68% |
| Run 2: | 6:17 | 5:22 | faster than 15% |
| Sled push: | 3:11 | 2:41 | faster than 19% |
| Run 3: | 6:54 | 5:38 | faster than 11% |
| Sled pull: | 6:01 | 5:32 | faster than 35% |
| Run 4: | 6:18 | 5:39 | faster than 24% |
| Burpee broad jump: | 9:28 | 6:26 | faster than 10% |
| Run 5: | 6:36 | 5:48 | faster than 22% |
| Row: | 5:28 | 5:23 | faster than 45% |
| Run 6: | 6:36 | 5:42 | faster than 18% |
| Farmers carry: | 1:43 | 2:09 | faster than 91% |
| Run 7: | 7:02 | 5:41 | faster than 11% |
| Sandbag lunges: | 7:30 | 5:04 | faster than 10% |
| Run 8: | 7:11 | 5:50 | faster than 15% |
| Wall balls: | 8:16 | 6:56 | faster than 27% |
| Roxzone: | 8:50 | 6:59 | faster than 18% |
| Runs (8 km) | 52:27 | 45:24 | faster than 18% |
| Stations (8) | 46:47 | ||
| Finish | 1:48:01 | 1:32:09 | 1070th of 1,308 · faster than 18% |
58th of 69 Pro Doubles Women (faster than 16%).
| Part | Time | Typical here | vs 69 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:11 | 4:54 | faster than 35% |
| SkiErg: | 4:23 | 4:29 | faster than 76% |
| Run 2: | 5:39 | 4:45 | faster than 2% |
| Sled push: | 2:16 | 2:28 | faster than 69% |
| Run 3: | 6:07 | 5:05 | faster than 5% |
| Sled pull: | 4:12 | 4:14 | faster than 52% |
| Run 4: | 5:39 | 5:02 | faster than 14% |
| Burpee broad jump: | 4:16 | 3:13 | faster than 5% |
| Run 5: | 5:45 | 5:08 | faster than 17% |
| Row: | 5:04 | 4:49 | faster than 16% |
| Run 6: | 5:53 | 5:07 | faster than 10% |
| Farmers carry: | 1:36 | 1:45 | faster than 79% |
| Run 7: | 5:43 | 5:07 | faster than 17% |
| Sandbag lunges: | 4:16 | 3:44 | faster than 20% |
| Run 8: | 5:56 | 5:12 | faster than 14% |
| Wall balls: | 4:21 | 3:57 | faster than 26% |
| Roxzone: | 6:58 | 5:29 | faster than 16% |
| Runs (8 km) | 45:49 | 40:34 | faster than 11% |
| Stations (8) | 30:24 | ||
| Finish | 1:23:07 | 1:15:23 | 58th of 69 · faster than 16% |
127th of 195 Pro Doubles Women (faster than 35%).
| Part | Time | Typical here | vs 195 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:58 | 5:40 | faster than 32% |
| SkiErg: | 4:17 | 4:31 | faster than 85% |
| Run 2: | 5:20 | 5:00 | faster than 27% |
| Sled push: | 2:21 | 2:32 | faster than 68% |
| Run 3: | 5:32 | 5:14 | faster than 33% |
| Sled pull: | 3:49 | 4:23 | faster than 81% |
| Run 4: | 5:32 | 5:15 | faster than 32% |
| Burpee broad jump: | 4:14 | 3:28 | faster than 14% |
| Run 5: | 5:40 | 5:17 | faster than 26% |
| Row: | 4:50 | 4:47 | faster than 42% |
| Run 6: | 5:40 | 5:13 | faster than 25% |
| Farmers carry: | 1:39 | 1:52 | faster than 90% |
| Run 7: | 5:39 | 5:20 | faster than 30% |
| Sandbag lunges: | 4:24 | 4:03 | faster than 34% |
| Run 8: | 6:27 | 5:47 | faster than 21% |
| Wall balls: | 4:44 | 4:10 | faster than 28% |
| Roxzone: | 7:35 | 6:57 | faster than 30% |
| Runs (8 km) | 45:45 | 43:06 | faster than 29% |
| Stations (8) | 30:18 | ||
| Finish | 1:23:35 | 1:20:38 | 127th of 195 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Lyon 2026 · best of 3 | 5:16 |
| Sled push | 3:11 | Nice 2026 · best of 3 | 2:55 |
| Sled pull | 5:45 | Lyon 2026 · best of 3 | 5:47 |
| Burpee broad jump | 9:09 | Lyon 2026 · best of 3 | 6:46 |
| Row | 5:28 | Lyon 2026 · best of 3 | 5:31 |
| Farmers carry | 1:43 | Nice 2026 · best of 3 | 2:19 |
| Sandbag lunges | 5:16 | Lyon 2026 · best of 3 | 5:13 |
| Wall balls | 6:59 | Lyon 2026 · best of 3 | 6:43 |
| Runs (8 km) | 44:35 | Lyon 2026 · best of 3 | 46:44 |
| Roxzone | 8:50 | Nice 2026 · best of 3 | 7:57 |
How to read
Each station's best across Sarah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Melanie Jacquerez2 races
- Mélanie Jacquerez2 races
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 2,474 Open Women
Shape of the race
This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on BBJ (faster than 16%).
See the numbers
| Part | Sarah: faster than |
|---|---|
| Ski | 86% |
| Push | 50% |
| Pull | 70% |
| BBJ | 16% |
| Row | 56% |
| Carry | 95% |
| Lunges | 49% |
| Wall balls | 46% |
| Roxzone | 40% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sarah beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Burpee broad jump (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sarah's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:38 faster); weakest: Burpee broad jump (2:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 44:39 running, 42:54 at the stations and 9:13 in the roxzone; the longest station was the burpee broad jumps (9:09).Below, Typical Open Women: 44:26 running, 41:57 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Sarah | Typical Open Women |
|---|---|---|
| Run 1 | 3:52 | 4:11 |
| SkiErg | 4:57 | 5:18 |
| Run 2 | 5:21 | 5:25 |
| Sled push | 3:32 | 3:31 |
| Run 3 | 5:55 | 5:45 |
| Sled pull | 5:45 | 6:23 |
| Run 4 | 5:52 | 5:43 |
| Burpee broad jump | 9:09 | 6:48 |
| Run 5 | 5:52 | 5:48 |
| Row | 5:28 | 5:31 |
| Run 6 | 5:43 | 5:43 |
| Farmers carry | 1:48 | 2:25 |
| Run 7 | 5:50 | 5:43 |
| Sandbag lunges | 5:16 | 5:14 |
| Run 8 | 6:13 | 6:08 |
| Wall balls | 6:59 | 6:47 |
| Roxzone | 9:13 | 8:45 |
| Finish | 1:36:38 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:21 against the typical Open Women finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
