GBR Sarah Davies
21 HYROX results (5 solo, 16 in a team) over 2 seasons. Personal bests: Open Women 1:20:29 (Manchester 2026) · Doubles Women 1:04:34 (Singapore Expo 2025) · Doubles Mixed 1:18:53 (London Nov 2024) · Pro Doubles Women 1:09:29 (Singapore 2026).
These results may belong to more than one athlete called Sarah Davies: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
1:20:29 best Open Women time · Manchester 2026 also raced Doubles Women, Doubles Mixed, Pro Doubles Women: each has its own best below
top 17% best Open Women place · Manchester 2026 223rd of 1,356 Open Women finishers there
1:43:34 latest race · Cardiff May 2026 23:05 slower than the best Open Women time Open Women
Roxzone strongest segment · Manchester 2026 faster than 90% of the Open Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:30:001:40:001:50:002:00:00 best 1:20:29 best 1:20:29 · Manchester
Each dot is one Open Women race.
1:05:001:15:001:25:001:35:00 best 1:04:34 best 1:04:34 · Singapore Expo
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
1:20:001:25:001:30:001:35:001:40:001:45:00 best 1:18:53 best 1:18:53 · London
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
1:10:001:12:001:14:001:16:001:18:001:20:00 best 1:09:29
Each dot is one Pro Doubles Women race. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report21 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 4 May 2026what the whole field did → | Open Women · 40-44 | 1:43:34 | 1429th of 2,039 | 51:22 | 46:24 | 5:48 | splitsSkiErg5:04Sled push2:55Sled pull6:14Burpee broad jump8:52Row5:11Farmers carry4:26Sandbag lunges6:10Wall balls7:32Run 16:49Run 25:57Run 36:15Run 46:12Run 56:17Run 66:46Run 75:54Run 87:15Full report for this race → |
| Cardiff May 2026 4 May 2026team: Sarah Davies, Imogen Fishwhat the whole field did → | Doubles Women · team 35-39 | 1:34:30 | 1834th of 2,444 | 53:52 | 36:16 | 4:22 | splitsSkiErg5:19Sled push1:47Sled pull4:54Burpee broad jump6:50Row5:14Farmers carry2:12Sandbag lunges4:43Wall balls5:17Run 17:09Run 26:22Run 36:34Run 46:42Run 56:43Run 66:59Run 76:07Run 87:21Full report for this race → |
| Cardiff May 2026 1 May 2026team: Sarah Davies, Angharad Gregorywhat the whole field did → | Doubles Women · team 30-34 | 1:15:19 | top 17% 409/2,444 | 42:50 | 28:28 | 4:01 | splitsSkiErg4:26Sled push1:55Sled pull3:42Burpee broad jump4:19Row4:51Farmers carry2:02Sandbag lunges3:07Wall balls4:06Run 15:12Run 24:55Run 35:07Run 45:15Run 55:21Run 65:38Run 75:13Run 86:13Full report for this race → |
| Cardiff Apr 2026 29 Apr 2026team: Sarah Davies, Oliver Fishwhat the whole field did → | Doubles Mixed · team 35-39 | 1:27:26 | 1635th of 2,365 | 53:13 | 29:28 | 4:45 | splitsSkiErg4:31Sled push2:05Sled pull3:04Burpee broad jump4:05Row4:34Farmers carry2:15Sandbag lunges4:30Wall balls4:24Run 16:44Run 26:10Run 36:24Run 46:32Run 56:31Run 66:55Run 76:14Run 87:47Full report for this race → |
| Singapore 2026 4 Apr 2026team: Katie Fraine, Sarah Davieswhat the whole field did → | Pro Doubles Women · team 40-44 | 1:09:29 | 6th of 66 | 33:12 | 31:31 | 4:49 | splitsSkiErg4:28Sled push3:02Sled pull4:33Burpee broad jump3:18Row4:51Farmers carry1:55Sandbag lunges3:42Wall balls5:42Run 13:01Run 24:09Run 34:22Run 44:14Run 54:18Run 64:21Run 74:27Run 84:22Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Women · 30-34 | 1:20:29 | top 17% 223/1,356 | 39:01 | 37:18 | 4:14 | splitsSkiErg4:58Sled push2:42Sled pull5:03Burpee broad jump5:23Row5:08Farmers carry2:42Sandbag lunges5:09Wall balls6:13Run 13:19Run 24:53Run 35:12Run 45:13Run 55:27Run 65:17Run 75:19Run 84:25Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sarah Davies, Anna Rathodwhat the whole field did → | Doubles Women · team 45-49 | 1:38:41 | 3001st of 3,491 | 44:32* | 40:01* | 14:11 | splitsSkiErg5:38Sled push2:20Sled pull5:49Burpee broad jump6:31Row5:51Farmers carry2:10Sandbag lunges4:46Wall balls6:56Run 14:34Run 25:07Run 35:14Run 45:17Run 55:25Run 65:27Run 75:34Run 87:55Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Katie Fraine, Sarah Davieswhat the whole field did → | Doubles Women · team 40-44 | 1:04:34 | 4th of 660 | 33:21 | 25:41 | 5:36 | splitsSkiErg4:33Sled push1:33Sled pull3:27Burpee broad jump3:13Row4:41Farmers carry1:21Sandbag lunges2:41Wall balls4:12Run 13:26Run 24:08Run 34:14Run 44:09Run 54:10Run 64:10Run 74:15Run 84:52Full report for this race → |
| Shanghai Nov 2025 21 Nov 2025team: Robert Taylor, Sarah Davieswhat the whole field did → | Doubles Mixed · team 45-49 | 1:24:55 | top 50% 218/442 | 44:46 | 29:31 | 10:43 | splitsSkiErg4:24Sled push1:59Sled pull3:52Burpee broad jump3:38Row4:49Farmers carry2:01Sandbag lunges4:27Wall balls4:21Run 15:47Run 25:09Run 35:21Run 45:21Run 55:24Run 65:29Run 75:30Run 86:48Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 30-34 | 1:41:15 | 1322nd of 1,957 | 48:09 | 44:52 | 8:17 | splitsSkiErg5:14Sled push4:03Sled pull7:12Burpee broad jump7:05Row5:54Farmers carry2:52Sandbag lunges4:58Wall balls7:34Run 15:51Run 25:34Run 35:48Run 46:01Run 56:26Run 66:07Run 76:00Run 86:27Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 35-39 | 2:00:53 | 1765th of 1,957 | 52:28 | 56:40 | 11:49 | splitsSkiErg6:15Sled push4:55Sled pull10:19Burpee broad jump8:28Row6:37Farmers carry2:52Sandbag lunges5:04Wall balls12:10Run 16:47Run 26:29Run 36:30Run 46:39Run 56:49Run 66:26Run 76:21Run 86:31Full report for this race → |
| Cardiff May 2025 31 May 2025team: Barry Gidman, Sarah Davieswhat the whole field did → | Doubles Mixed · team 30-39 | 1:21:00 | 427th of 738 | 45:04 | 30:41 | 5:15 | splitsSkiErg4:15Sled push2:30Sled pull4:27Burpee broad jump3:52Row4:57Farmers carry2:00Sandbag lunges4:02Wall balls4:38Run 15:10Run 24:55Run 35:33Run 45:44Run 55:45Run 65:50Run 75:34Run 86:33Full report for this race → |
| Cardiff May 2025 30 May 2025what the whole field did → | Open Women · 45-49 | 1:38:33 | 712th of 987 | 50:22 | 41:45 | 6:26 | splitsSkiErg5:04Sled push2:51Sled pull7:37Burpee broad jump7:39Row5:19Farmers carry2:33Sandbag lunges4:32Wall balls6:10Run 15:41Run 26:58Run 37:01Run 47:08Run 55:44Run 65:38Run 75:36Run 86:36Full report for this race → |
| Bangkok 2025 25 May 2025team: Christie Simpson, Sarah Davieswhat the whole field did → | Doubles Women · team 40-49 | 1:25:50 | top 22% 150/705 | 45:55 | 31:15 | 8:43 | splitsSkiErg4:46Sled push1:49Sled pull4:24Burpee broad jump4:35Row5:24Farmers carry1:55Sandbag lunges4:12Wall balls4:10Run 15:26Run 25:33Run 35:46Run 45:45Run 55:48Run 65:46Run 75:52Run 86:02Full report for this race → |
| London 2025 2 May 2025team: Sarah Davies, Colin Fishwhat the whole field did → | Doubles Mixed · team 50-59 | 1:33:52 | 858th of 956 | 51:42 | 36:37 | 5:38 | splitsSkiErg4:55Sled push2:03Sled pull4:25Burpee broad jump6:16Row4:52Farmers carry1:42Sandbag lunges4:50Wall balls7:34Run 16:16Run 25:43Run 36:13Run 46:12Run 56:16Run 66:12Run 76:26Run 88:27Full report for this race → |
| Shanghai Apr 2025 4 Apr 2025team: Karen King, Sarah Davieswhat the whole field did → | Doubles Women · team 40-49 | 1:27:38 | top 40% 54/137 | 47:18 | 31:35 | 8:50 | splitsSkiErg4:44Sled push1:26Sled pull4:46Burpee broad jump4:36Row5:12Farmers carry1:59Sandbag lunges4:07Wall balls4:45Run 15:47Run 25:34Run 35:49Run 45:56Run 56:11Run 66:02Run 75:55Run 86:07Full report for this race → |
| Valencia 2025 8 Mar 2025team: Sarah Davies, Hannah Davieswhat the whole field did → | Doubles Women | 1:31:13 | 267th of 360 | 48:12 | 35:30 | 7:31 | splitsSkiErg4:31Sled push6:45Sled pull4:22Burpee broad jump4:25Row5:17Farmers carry1:38Sandbag lunges3:38Wall balls4:54Run 15:44Run 25:30Run 35:50Run 46:04Run 56:12Run 66:01Run 76:08Run 86:43Full report for this race → |
| London Dec 2024 1 Dec 2024team: Sarah Davies, Thomas Bramwellwhat the whole field did → | Doubles Mixed · team 30-39 | 1:48:48 | 1272nd of 1,316 | 58:33 | 37:20 | 13:00 | splitsSkiErg4:22Sled push2:50Sled pull4:52Burpee broad jump5:40Row5:20Farmers carry1:42Sandbag lunges5:35Wall balls6:59Run 17:35Run 26:10Run 36:29Run 46:58Run 58:00Run 67:27Run 77:15Run 88:42Full report for this race → |
| London Nov 2024 29 Nov 2024team: Sarah Davies, Barry Gidmanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:53 | top 45% 585/1,316 | 41:51 | 28:58 | 8:08 | splitsSkiErg4:05Sled push1:55Sled pull3:54Burpee broad jump3:49Row4:58Farmers carry1:47Sandbag lunges3:41Wall balls4:49Run 15:56Run 24:39Run 34:53Run 45:13Run 55:07Run 65:03Run 75:06Run 85:57Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Christie Simpson, Sarah Davieswhat the whole field did → | Doubles Women · team 40-49 | 1:32:09 | top 50% 224/453 | 48:55 | 34:20 | 8:58 | splitsSkiErg4:47Sled push1:40Sled pull5:08Burpee broad jump5:40Row5:33Farmers carry2:13Sandbag lunges4:04Wall balls5:15Run 16:15Run 25:56Run 36:01Run 46:00Run 56:11Run 66:06Run 76:08Run 86:21Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Sarah Davies, Amy Davieswhat the whole field did → | Pro Doubles Women · team 30-39 | 1:21:38 | 57th of 112 | 44:43 | 29:27 | 7:31 | splitsSkiErg4:26Sled push2:12Sled pull4:11Burpee broad jump2:53Row5:02Farmers carry1:59Sandbag lunges4:10Wall balls4:34Run 15:47Run 25:05Run 35:35Run 45:36Run 55:37Run 65:34Run 75:44Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Women race
Full race report →Manchester 2026, against 1,356 Open Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 66%
Sled push faster than 47%
Sled pull faster than 64%
Burpee broad jump faster than 76%
Row faster than 75%
Farmers carry faster than 23%
Sandbag lunges faster than 53%
Wall balls faster than 59%
Roxzone faster than 90%
Runs (8 km) faster than 89%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:09 faster
Sled push 0:03 slower
Sled pull 0:25 faster
Burpee broad jump 1:22 faster
Row 0:16 faster
Farmers carry 0:24 slower
Sandbag lunges 0:08 faster
Wall balls 0:28 faster
Roxzone 1:54 faster
Runs (8 km) 8:38 faster
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Sarah1:20:29
Typical Open Women1:33:03
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:24 against the typical Open Women finisher at Manchester 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix farmers carry. Then beat 1:20:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
