LBN Sarah Daakour
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
29th of 76 Pro Doubles Women (faster than 62%).
| Part | Time | Typical here | vs 76 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:09 | 5:38 | faster than 68% |
| SkiErg: | 4:22 | 4:32 | faster than 70% |
| Run 2: | 5:00 | 5:06 | faster than 57% |
| Sled push: | 1:45 | 2:27 | faster than 98% |
| Run 3: | 5:19 | 5:24 | faster than 58% |
| Sled pull: | 3:49 | 4:23 | faster than 78% |
| Run 4: | 5:21 | 5:21 | faster than 50% |
| Burpee broad jump: | 3:10 | 3:54 | faster than 77% |
| Run 5: | 5:33 | 5:21 | faster than 45% |
| Row: | 4:34 | 4:53 | faster than 72% |
| Run 6: | 5:27 | 5:24 | faster than 46% |
| Farmers carry: | 2:01 | 2:03 | faster than 56% |
| Run 7: | 7:02 | 5:33 | faster than 20% |
| Sandbag lunges: | 3:30 | 4:18 | faster than 76% |
| Run 8: | 5:57 | 6:01 | faster than 53% |
| Wall balls: | 3:32 | 4:09 | faster than 86% |
| Roxzone: | 7:07 | 6:39 | faster than 41% |
| Runs (8 km) | 44:44 | 44:26 | faster than 48% |
| Stations (8) | 26:43 | ||
| Finish | 1:18:29 | 1:22:01 | 29th of 76 · faster than 62% |
126th of 418 Open Women (faster than 70%).
| Part | Time | Typical here | vs 418 Open Women here |
|---|---|---|---|
| Run 1: | 6:09 | 6:11 | faster than 51% |
| SkiErg: | 4:34 | 5:23 | faster than 98% |
| Run 2: | 5:04 | 5:10 | faster than 55% |
| Sled push: | 2:03 | 2:44 | faster than 92% |
| Run 3: | 5:39 | 5:17 | faster than 36% |
| Sled pull: | 4:52 | 5:40 | faster than 76% |
| Run 4: | 5:25 | 5:20 | faster than 46% |
| Burpee broad jump: | 4:29 | 6:36 | faster than 92% |
| Run 5: | 5:23 | 5:25 | faster than 52% |
| Row: | 4:52 | 5:26 | faster than 93% |
| Run 6: | 5:01 | 5:21 | faster than 63% |
| Farmers carry: | 1:59 | 2:22 | faster than 86% |
| Run 7: | 5:19 | 5:18 | faster than 49% |
| Sandbag lunges: | 5:00 | 5:16 | faster than 58% |
| Run 8: | 5:30 | 5:59 | faster than 64% |
| Wall balls: | 5:44 | 6:43 | faster than 71% |
| Roxzone: | 9:48 | 10:26 | faster than 59% |
| Runs (8 km) | 43:27 | 44:24 | faster than 56% |
| Stations (8) | 33:33 | ||
| Finish | 1:26:43 | 1:35:42 | 126th of 418 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Angela Christina Hill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 418 Open Women
Shape of the race
This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Runs (faster than 56%).
See the numbers
| Part | Sarah: faster than |
|---|---|
| Ski | 98% |
| Push | 93% |
| Pull | 76% |
| BBJ | 92% |
| Row | 93% |
| Carry | 87% |
| Lunges | 59% |
| Wall balls | 72% |
| Roxzone | 59% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sarah beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Runs (8 km) (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sarah's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (2:07 faster); weakest: Sandbag lunges (0:16 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 43:31 running, 33:33 at the stations and 9:48 in the roxzone; the longest station was the wall balls (5:44).Below, Typical Open Women: 44:01 running, 40:10 at the stations and 10:26 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Sarah | Typical Open Women |
|---|---|---|
| Run 1 | 6:09 | 6:11 |
| SkiErg | 4:34 | 5:23 |
| Run 2 | 5:04 | 5:10 |
| Sled push | 2:03 | 2:44 |
| Run 3 | 5:39 | 5:17 |
| Sled pull | 4:52 | 5:40 |
| Run 4 | 5:25 | 5:20 |
| Burpee broad jump | 4:29 | 6:36 |
| Run 5 | 5:23 | 5:25 |
| Row | 4:52 | 5:26 |
| Run 6 | 5:01 | 5:21 |
| Farmers carry | 1:59 | 2:22 |
| Run 7 | 5:19 | 5:18 |
| Sandbag lunges | 5:00 | 5:16 |
| Run 8 | 5:30 | 5:59 |
| Wall balls | 5:44 | 6:43 |
| Roxzone | 9:48 | 10:26 |
| Finish | 1:26:43 | 1:35:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:43.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
