USA Sarah Cuthrell
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
533rd of 1,044 Open Women (faster than 48%). Against the 32 who finished around 1:32:47: most time gained on the roxzone (0:49), most lost on the eight runs (1:10). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:43 less).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 6:20 | 6:52 | faster than 68% |
| SkiErg: | 5:31 | 5:14 | faster than 28% |
| Run 2: | 5:15 | 5:19 | faster than 54% |
| Sled push: | 2:41 | 2:30 | faster than 37% |
| Run 3: | 5:58 | 5:34 | faster than 36% |
| Sled pull: | 5:49 | 5:30 | faster than 41% |
| Run 4: | 5:59 | 5:38 | faster than 39% |
| Burpee broad jump: | 6:17 | 6:13 | faster than 48% |
| Run 5: | 6:19 | 5:54 | faster than 35% |
| Row: | 5:18 | 5:27 | faster than 64% |
| Run 6: | 5:57 | 5:44 | faster than 42% |
| Farmers carry: | 1:54 | 2:16 | faster than 84% |
| Run 7: | 6:02 | 5:43 | faster than 39% |
| Sandbag lunges: | 4:23 | 5:10 | faster than 76% |
| Run 8: | 5:40 | 5:24 | faster than 40% |
| Wall balls: | 7:07 | 6:21 | faster than 36% |
| Roxzone: | 6:39 | 7:33 | faster than 68% |
| Runs (8 km) | 47:27 | 46:13 | faster than 45% |
| Stations (8) | 39:00 | ||
| Finish | 1:33:02 | 1:32:47 | 533rd of 1,044 · faster than 48% |
131st of 582 Doubles Mixed (faster than 77%).
| Part | Time | Typical here | vs 582 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:15 | 4:57 | faster than 81% |
| SkiErg: | 4:19 | 4:36 | faster than 81% |
| Run 2: | 4:51 | 5:26 | faster than 77% |
| Sled push: | 2:04 | 2:08 | faster than 56% |
| Run 3: | 5:10 | 5:47 | faster than 77% |
| Sled pull: | 4:32 | 4:24 | faster than 43% |
| Run 4: | 5:12 | 5:47 | faster than 75% |
| Burpee broad jump: | 3:07 | 3:25 | faster than 64% |
| Run 5: | 5:23 | 5:59 | faster than 73% |
| Row: | 4:22 | 4:48 | faster than 86% |
| Run 6: | 5:11 | 5:50 | faster than 77% |
| Farmers carry: | 1:43 | 1:49 | faster than 66% |
| Run 7: | 5:25 | 5:50 | faster than 66% |
| Sandbag lunges: | 3:19 | 4:04 | faster than 80% |
| Run 8: | 5:30 | 6:02 | faster than 71% |
| Wall balls: | 4:23 | 4:39 | faster than 61% |
| Roxzone: | 6:47 | 8:42 | faster than 82% |
| Runs (8 km) | 40:54 | 45:46 | faster than 76% |
| Stations (8) | 27:49 | ||
| Finish | 1:15:26 | 1:25:01 | 131st of 582 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- HI Willett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 1,044 Open Women
Shape of the race
This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 85% of the field), weakest on Ski (faster than 29%).
See the numbers
| Part | Sarah: faster than |
|---|---|
| Ski | 29% |
| Push | 38% |
| Pull | 41% |
| BBJ | 49% |
| Row | 65% |
| Carry | 85% |
| Lunges | 76% |
| Wall balls | 37% |
| Roxzone | 68% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sarah beat on each part of the race, at this race.Best: Farmers carry (faster than 85%); weakest: SkiErg (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sarah's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:54 faster); weakest: Runs (8 km) (1:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 47:30 running, 39:00 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:07).Below, Typical Open Women: 46:08 running, 38:42 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Sarah | Typical Open Women |
|---|---|---|
| Run 1 | 6:20 | 6:52 |
| SkiErg | 5:31 | 5:14 |
| Run 2 | 5:15 | 5:19 |
| Sled push | 2:41 | 2:30 |
| Run 3 | 5:58 | 5:34 |
| Sled pull | 5:49 | 5:30 |
| Run 4 | 5:59 | 5:38 |
| Burpee broad jump | 6:17 | 6:13 |
| Run 5 | 6:19 | 5:54 |
| Row | 5:18 | 5:27 |
| Run 6 | 5:57 | 5:44 |
| Farmers carry | 1:54 | 2:16 |
| Run 7 | 6:02 | 5:43 |
| Sandbag lunges | 4:23 | 5:10 |
| Run 8 | 5:40 | 5:24 |
| Wall balls | 7:07 | 6:21 |
| Roxzone | 6:39 | 7:33 |
| Finish | 1:33:02 | 1:32:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:46 against the typical Open Women finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
