Sarah Crowder
2 races · 2 race weekends · 2 seasons · 2 partners
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:17:27 (Washington DC 2026) · Doubles Women 1:30:13 (New York 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Sarah Crowder, Ben Crowderwhat the whole field did → | Doubles Mixed · team 40-44 | 1:17:27 | top 20% 549/2,81463rd of 388 aged 40-44 | 42:01 | 28:59 | 6:31 | View results | splitsSkiErg4:27Sled push1:48Sled pull3:49Burpee broad jump4:03Row4:34Farmers carry1:47Sandbag lunges3:51Wall balls4:40Run 14:03Run 24:48Run 35:16Run 45:42Run 55:33Run 66:03Run 75:21Run 85:19Full report for this race → |
| New York 2026 28 May 2026team: Silvia Stuart, Sarah Crowderwhat the whole field did → | Doubles Women · team 40-44 | 1:30:13 | top 39% 2189/5,716238th of 699 aged 40-44 | 47:14 | 35:04 | 8:00 | View results | splitsSkiErg5:24Sled push1:56Sled pull3:54Burpee broad jump6:02Row5:26Farmers carry2:03Sandbag lunges4:55Wall balls5:24Run 16:21Run 25:31Run 35:31Run 45:43Run 55:45Run 65:44Run 75:47Run 86:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ben Crowder1 race
- Silvia Stuart1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:27.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.