AUS Sarah Cotman
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:28:18 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Jessica Marsden-Papa, Sarah Cotman, Casey Wall, Alicia Dobsonwhole field → | Relay Women · team U40 | 1:28:18 | 126th of 291104th of 211 aged U40 | 43:03 | 36:47 | 8:31 | View results | See splits Hide splitsSkiErg4:52fastest 16%Sled push1:40fastest 10%Sled pull5:18faster than 38%Burpee broad jump7:51faster than 24%Row4:58fastest 37%Farmers carry2:09faster than 29%Sandbag lunges5:21faster than 42%Wall balls4:38fastest 29%Runs (8 km)43:03fastest 41%Roxzone8:31fastest 42%Run 14:20fastest 37%Run 24:55fastest 35%Run 35:16fastest 47%Run 45:15fastest 49%Run 54:59fastest 36%Run 65:45faster than 35%Run 75:14faster than 48%Run 87:22faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Alicia Dobson1 race
- Casey Wall1 race
- Jessica Marsden-Papa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 291 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:28 against the typical Relay Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
