Sarah Connelly
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Erin McLoughlin, Sarah Connellywhole field → | Doubles Women · team 25-29 | 1:25:39 | 504th of 1,63393rd of 297 aged 25-29 | 46:34 | 30:23 | 8:46 | View results | See splits Hide splitsSkiErg5:08faster than 35%Sled push1:22fastest 9%Sled pull4:09fastest 47%Burpee broad jump4:40faster than 42%Row5:12fastest 40%Farmers carry1:58faster than 37%Sandbag lunges3:45fastest 45%Wall balls4:09fastest 29%Runs (8 km)46:34fastest 30%Roxzone8:46fastest 24%Run 13:40fastest 34%Run 25:45fastest 25%Run 36:06fastest 30%Run 46:15fastest 35%Run 56:08fastest 27%Run 66:09fastest 29%Run 76:13fastest 30%Run 86:21fastest 35%Full report for this race → |
| Houston 2026 26 Mar 2026team: Sarah Connelly, Travis Nanchywhole field → | Doubles Mixed · team 35-39 | 1:20:59 | 626th of 2,087132nd of 437 aged 35-39 | 45:21 | 28:55 | 6:47 | View results | See splits Hide splitsSkiErg4:32faster than 46%Sled push2:04fastest 29%Sled pull4:58faster than 39%Burpee broad jump3:46faster than 47%Row4:25fastest 11%Farmers carry1:34fastest 10%Sandbag lunges3:21fastest 18%Wall balls4:15fastest 23%Runs (8 km)45:21fastest 37%Roxzone6:47fastest 24%Run 16:05fastest 45%Run 25:13fastest 33%Run 35:24fastest 30%Run 45:27fastest 31%Run 55:52fastest 41%Run 65:47fastest 41%Run 75:44fastest 40%Run 85:53fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Erin McLoughlin1 race
- Travis Nanchy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,633 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.