Athlete · Doubles Women · team 35-39 ·

AUS

Sarah Comafay

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:39 at Sydney 2025.

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Doubles Women time1:30:39Sydney 2025

Doubles Women place1580thof 2,331 · Sydney 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 85% of Doubles Women at Sydney 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2025 4 Jul 2025team: Karen Manila, Sarah Comafaywhole field →	Doubles Women · team 35-39	1:30:39	1580th of 2,331217th of 346 aged 35-39	52:03	28:28	10:13	View results	See splits Hide splits SkiErg4:43faster than 25%Sled push1:23fastest 26%Sled pull4:27faster than 31%Burpee broad jump3:22fastest 16%Row4:55fastest 32%Farmers carry1:57faster than 46%Sandbag lunges3:34fastest 37%Wall balls4:07fastest 35%Runs (8 km)52:03faster than 19%Roxzone10:13faster than 34%Run 15:18faster than 27%Run 25:32faster than 31%Run 35:46faster than 32%Run 46:05faster than 26%Run 56:10faster than 29%Run 67:23faster than 7%Run 77:44faster than 4%Run 88:09faster than 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Karen Manila1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Sydney 2025, against 2,331 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%

Sled push faster than 75%

Sled pull faster than 31%

Burpee broad jump faster than 85%

Row faster than 69%

Farmers carry faster than 47%

Sandbag lunges faster than 64%

Wall balls faster than 65%

Roxzone faster than 35%

Runs (8 km) faster than 20%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:07 faster

Sled pull 0:20 slower

Burpee broad jump 0:48 faster

Row 0:08 faster

Farmers carry 0:02 slower

Sandbag lunges 0:15 faster

Wall balls 0:12 faster

Roxzone 0:47 slower

Runs (8 km) 6:06 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Doubles Women finisher

Sarah1:30:39

5:184:435:321:235:464:276:053:226:104:557:231:577:443:348:094:0710:13

Typical Doubles Women1:24:33

4:564:315:121:305:264:075:324:105:395:035:391:555:393:497:404:199:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:47 against the typical Doubles Women finisher at Sydney 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up