Athlete · Open Women · 35-39 ·

MAS

Sarah Chin

5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:48:59 (Cape Town 2024) · Doubles Mixed 1:56:12 (Taipei 2025).

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1:48:59 best Open Women time · Cape Town 2024 also raced Doubles Mixed: each has its own best below

345th of 659 best Open Women place · Singapore 2026 among Open Women finishers there

1:52:28 latest race · Singapore 2026 3:29 slower than the best Open Women time Open Women

Sled push strongest segment · Cape Town 2024 faster than 48% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:48:59Cape Town 2024 · 4 races Doubles Mixed1:56:12Taipei 2025 · 1 race · with Jia Liu

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:52:001:54:001:56:001:58:002:00:00 best 1:48:59 best 1:48:59 · Cape Town

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026what the whole field did →	Open Women · 35-39	1:52:28	345th of 659	53:50	44:54	13:48	splits SkiErg5:35Sled push2:54Sled pull6:39Burpee broad jump6:46Row5:42Farmers carry4:03Sandbag lunges5:22Wall balls7:53Run 14:54Run 26:37Run 36:28Run 46:45Run 56:36Run 66:54Run 76:57Run 88:44Full report for this race →
Frankfurt 2025 12 Dec 2025what the whole field did →	Open Women · 35-39	1:58:05	961st of 1,071	56:56	46:16	14:59	splits SkiErg5:14Sled push3:57Sled pull6:17Burpee broad jump7:19Row5:47Farmers carry2:45Sandbag lunges5:50Wall balls9:07Run 15:04Run 26:10Run 36:10Run 46:32Run 57:10Run 67:48Run 79:05Run 89:00Full report for this race →
Taipei 2025 12 Apr 2025team: Sarah Chin, Jia Liuwhat the whole field did →	Doubles Mixed · team 30-39	1:56:12	245th of 282	1:05:12	39:59	11:06	splits SkiErg5:16Sled push2:49Sled pull6:44Burpee broad jump5:14Row6:02Farmers carry2:41Sandbag lunges6:29Wall balls4:44Run 19:01Run 26:43Run 36:50Run 47:34Run 57:31Run 67:33Run 78:13Run 811:52Full report for this race →
Taipei 2025 12 Apr 2025what the whole field did →	Open Women · 30-34	2:00:18	234th of 299	1:04:32	45:02	10:49	splits SkiErg5:47Sled push3:24Sled pull7:50Burpee broad jump7:17Row6:26Farmers carry2:55Sandbag lunges5:17Wall balls6:06Run 17:09Run 25:55Run 310:21Run 46:41Run 59:47Run 67:53Run 77:37Run 89:11Full report for this race →
Cape Town 2024 21 Sept 2024what the whole field did →	Open Women · 30-34	1:48:59	119th of 147	53:15	45:25	10:24	splits SkiErg5:25Sled push2:17Sled pull7:24Burpee broad jump7:26Row5:52Farmers carry2:44Sandbag lunges5:49Wall balls8:28Run 15:53Run 27:27Run 35:51Run 46:03Run 57:15Run 66:50Run 76:18Run 87:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cape Town 2024, against 147 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 48%

Sled pull faster than 23%

Burpee broad jump faster than 42%

Row faster than 24%

Farmers carry faster than 8%

Sandbag lunges faster than 37%

Wall balls faster than 23%

Roxzone faster than 5%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:04 slower

Sled pull 1:22 slower

Burpee broad jump 0:18 slower

Row 0:28 slower

Farmers carry 0:35 slower

Sandbag lunges 0:34 slower

Wall balls 1:55 slower

Roxzone 3:24 slower

Runs (8 km) 6:45 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Open Women finisher

Sarah1:48:59

5:535:257:272:175:517:246:037:267:155:526:502:446:185:497:438:2810:24

Typical Open Women1:32:54

5:244:595:272:135:426:025:497:086:025:245:492:095:435:156:156:337:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:24 against the typical Open Women finisher at Cape Town 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown