HKG Sarah Chan
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:22:51 at Shenzhen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: 涵 李, 刘萱, Sarah Chan, 薛家琪whole field → | Relay Mixed · team U40 | 1:22:51 | 145th of 398126th of 332 aged U40 | 35:47 | 36:23 | 10:46 | View results | See splits Hide splitsSkiErg4:46fastest 20%Sled push2:41fastest 20%Sled pull5:01fastest 47%Burpee broad jump3:00fastest 8%Row4:54fastest 28%Farmers carry1:34fastest 7%Sandbag lunges4:32fastest 30%Wall balls9:55faster than 11%Runs (8 km)35:47fastest 30%Roxzone10:46faster than 21%Run 14:01faster than 31%Run 24:26fastest 40%Run 34:33faster than 44%Run 43:35fastest 8%Run 55:16faster than 33%Run 63:46fastest 5%Run 74:43fastest 43%Run 85:31faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Shenzhen 2026, against 398 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:53 against the typical Relay Mixed finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
