RSA Sarah Catherine Alice Gooding
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:16:05 at Johannesburg (I) 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg (I) 2025 1 Mar 2025team: Radmila Noach, Sarah Catherine Alice Goodingwhole field → | Doubles Women · team 40-49 | 1:16:05 | 27th of 5472nd of 106 aged 40-49 | 42:49 | 22:46 6 of 8 | 5:01 | View results | See splits Hide splitsSkiErg4:24fastest 7%Sled push—Sled pull—Burpee broad jump4:47faster than 46%Row5:06fastest 15%Farmers carry1:32fastest 9%Sandbag lunges3:05fastest 18%Wall balls3:52fastest 14%Runs (8 km)42:49fastest 8%Roxzone5:01fastest 11%Run 13:57fastest 13%Run 25:35fastest 19%Run 35:23fastest 13%Run 45:30fastest 11%Run 55:30fastest 7%Run 65:52fastest 15%Run 75:25fastest 9%Run 85:39fastest 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Radmila Noach1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg (I) 2025, against 547 Doubles Women
Shape of the race
no splitPull
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
