NZL Sarah Campbell
2 HYROX races over 1 season. Best Open Women time: 1:49:53 at Birmingham 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sarah Campbell at each race, oldest on the left; lower is faster.The best was 1:49:53 at Birmingham (Oct 2025); Sarah Campbell was 2:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Women | 1:49:53 |
| Riga | May 2026 | Open Women | 1:52:16 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
308th of 377 Open Women (faster than 18%).
| Part | Time | Typical here | vs 377 Open Women here |
|---|---|---|---|
| Run 1: | 7:51 | 6:31 | faster than 11% |
| SkiErg: | 5:27 | 5:15 | faster than 34% |
| Run 2: | 6:20 | 5:50 | faster than 30% |
| Sled push: | 2:52 | 2:45 | faster than 40% |
| Run 3: | 6:25 | 6:09 | faster than 41% |
| Sled pull: | 5:42 | 5:18 | faster than 39% |
| Run 4: | 6:35 | 6:07 | faster than 33% |
| Burpee broad jump: | 9:06 | 6:57 | faster than 22% |
| Run 5: | 6:49 | 6:04 | faster than 27% |
| Row: | 5:55 | 5:18 | faster than 12% |
| Run 6: | 7:01 | 5:59 | faster than 17% |
| Farmers carry: | 2:30 | 2:10 | faster than 24% |
| Run 7: | 6:41 | 5:59 | faster than 27% |
| Sandbag lunges: | 8:38 | 5:10 | faster than 2% |
| Run 8: | 7:20 | 5:46 | faster than 16% |
| Wall balls: | 9:44 | 6:15 | faster than 10% |
| Roxzone: | 7:26 | 6:07 | faster than 29% |
| Runs (8 km) | 54:58 | 48:51 | faster than 24% |
| Stations (8) | 49:54 | ||
| Finish | 1:52:16 | 1:34:51 | 308th of 377 · faster than 18% |
1,561st of 1,957 Open Women (faster than 20%). Against the 59 who finished around 1:49:57: most time gained on burpee broad jump (0:42), most lost on sandbag lunges (1:16). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 7:33 | 6:04 | faster than 9% |
| SkiErg: | 5:17 | 5:13 | faster than 44% |
| Run 2: | 6:11 | 5:15 | faster than 15% |
| Sled push: | 3:49 | 3:00 | faster than 18% |
| Run 3: | 6:23 | 5:32 | faster than 19% |
| Sled pull: | 7:07 | 5:58 | faster than 21% |
| Run 4: | 6:32 | 5:35 | faster than 18% |
| Burpee broad jump: | 8:02 | 6:47 | faster than 28% |
| Run 5: | 6:54 | 5:45 | faster than 16% |
| Row: | 5:40 | 5:27 | faster than 32% |
| Run 6: | 6:43 | 5:35 | faster than 15% |
| Farmers carry: | 2:23 | 2:17 | faster than 42% |
| Run 7: | 6:31 | 5:36 | faster than 19% |
| Sandbag lunges: | 7:31 | 5:04 | faster than 9% |
| Run 8: | 7:02 | 5:48 | faster than 19% |
| Wall balls: | 7:41 | 6:43 | faster than 33% |
| Roxzone: | 8:41 | 7:18 | faster than 26% |
| Runs (8 km) | 53:46 | 45:20 | faster than 16% |
| Stations (8) | 47:30 | ||
| Finish | 1:49:53 | 1:33:26 | 1561st of 1,957 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:17 | Birmingham 2025 · best of 2 | 5:16 |
| Sled push | 2:52 | Riga 2026 · best of 2 | 2:55 |
| Sled pull | 5:42 | Riga 2026 · best of 2 | 5:47 |
| Burpee broad jump | 8:02 | Birmingham 2025 · best of 2 | 6:46 |
| Row | 5:40 | Birmingham 2025 · best of 2 | 5:31 |
| Farmers carry | 2:23 | Birmingham 2025 · best of 2 | 2:19 |
| Sandbag lunges | 7:31 | Birmingham 2025 · best of 2 | 5:13 |
| Wall balls | 7:41 | Birmingham 2025 · best of 2 | 6:43 |
| Runs (8 km) | 53:46 | Birmingham 2025 · best of 2 | 46:44 |
| Roxzone | 7:26 | Riga 2026 · best of 2 | 7:57 |
How to read
Each station's best across Sarah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham 2025, against 1,957 Open Women
Shape of the race
This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 44% of the field), weakest on Lunges (faster than 9%).
See the numbers
| Part | Sarah: faster than |
|---|---|
| Ski | 44% |
| Push | 18% |
| Pull | 21% |
| BBJ | 28% |
| Row | 33% |
| Carry | 43% |
| Lunges | 9% |
| Wall balls | 33% |
| Roxzone | 26% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sarah beat on each part of the race, at this race.Best: SkiErg (faster than 44%); weakest: Sandbag lunges (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sarah's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:04 slower); weakest: Runs (8 km) (8:26 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 53:49 running, 47:30 at the stations and 8:41 in the roxzone; the longest station was the burpee broad jumps (8:02).Below, Typical Open Women: 45:10 running, 40:29 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Sarah | Typical Open Women |
|---|---|---|
| Run 1 | 7:33 | 6:04 |
| SkiErg | 5:17 | 5:13 |
| Run 2 | 6:11 | 5:15 |
| Sled push | 3:49 | 3:00 |
| Run 3 | 6:23 | 5:32 |
| Sled pull | 7:07 | 5:58 |
| Run 4 | 6:32 | 5:35 |
| Burpee broad jump | 8:02 | 6:47 |
| Run 5 | 6:54 | 5:45 |
| Row | 5:40 | 5:27 |
| Run 6 | 6:43 | 5:35 |
| Farmers carry | 2:23 | 2:17 |
| Run 7 | 6:31 | 5:36 |
| Sandbag lunges | 7:31 | 5:04 |
| Run 8 | 7:02 | 5:48 |
| Wall balls | 7:41 | 6:43 |
| Roxzone | 8:41 | 7:18 |
| Finish | 1:49:53 | 1:33:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:27 against the typical Open Women finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:49:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
