Sarah Byrne
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Women 1:20:05 (Brisbane 2024) · Doubles Mixed 1:12:32 (London Olympia (EMEA Championship) 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Ross Swords, Sarah Byrnewhat the whole field did → | Doubles Mixed · team 25-29 | 1:12:32 | top 50% 179/360 | 40:48 | 26:52 | 4:58 | splitsSkiErg3:59Sled push2:02Sled pull2:54Burpee broad jump3:26Row4:14Farmers carry1:41Sandbag lunges3:38Wall balls4:58Run 15:07Run 24:44Run 34:51Run 44:44Run 54:51Run 64:58Run 75:01Run 86:37Full report for this race → |
| Dublin 2025 12 Nov 2025team: Sarah Byrne, Claire Quinn Nealonwhat the whole field did → | Doubles Women · team 25-29 | 1:33:17 | 1173rd of 1,507 | 1:00:27 | 27:56 | 4:58 | splitsSkiErg4:41Sled push1:14Sled pull3:14Burpee broad jump3:35Row5:15Farmers carry1:43Sandbag lunges3:26Wall balls4:48Run 16:29Run 26:50Run 37:11Run 47:44Run 57:31Run 67:47Run 77:52Run 89:07Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Niamh Browne, Sarah Byrnewhat the whole field did → | Doubles Women · team U29 | 1:20:05 | top 36% 198/556 | 44:05 | 29:49 | 6:16 | splitsSkiErg5:14Sled push1:37Sled pull3:57Burpee broad jump4:28Row5:15Farmers carry1:42Sandbag lunges3:54Wall balls3:42Run 13:59Run 25:30Run 35:45Run 45:42Run 55:44Run 65:40Run 75:51Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2024, against 556 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:43 against the typical Doubles Women finisher at Brisbane 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:20:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.