RSA Sarah Brownlee
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:40:08 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Sarah Brownlee, Jax Alexanderwhole field → | Doubles Women · team 40-44 | 1:40:08 | 761st of 1,196110th of 198 aged 40-44 | 53:51 | 40:22 | 6:01 | View results | See splits Hide splitsSkiErg5:09faster than 24%Sled push1:43faster than 45%Sled pull5:28faster than 17%Burpee broad jump4:20fastest 39%Row5:35faster than 27%Farmers carry1:51fastest 45%Sandbag lunges5:30faster than 14%Wall balls10:46faster than 1%Runs (8 km)53:51fastest 48%Roxzone6:01fastest 39%Run 14:46fastest 41%Run 26:24fastest 42%Run 36:40fastest 41%Run 46:55fastest 48%Run 56:58fastest 47%Run 67:10faster than 47%Run 77:32faster than 40%Run 87:29faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jax Alexander1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:56 against the typical Doubles Women finisher at Cape Town 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
