Athlete · Open Women · 45-49 ·

USA

Sarah Bradshaw

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:30:53 (Houston 2026) · Pro Doubles Women 1:39:47 (Dallas 2025) · Doubles Women 1:29:36 (Houston 2025).

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1:30:53 Open Women time · Houston 2026 also raced Pro Doubles Women, Doubles Women: each has its own best below

top 27% Open Women place · Houston 2026 533rd of 1,997 Open Women finishers there

1:30:53 latest race · Houston 2026 first Open Women race Open Women

Row strongest segment · Houston 2026 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:53Houston 2026 · 1 race Pro Doubles Women1:39:47Dallas 2025 · 1 race · with Lindsey Hudlow Doubles Women1:29:36Houston 2025 · 1 race · with Lindsey Hudlow

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 29 Mar 2026what the whole field did →	Open Women · 45-49	1:30:53	top 27% 533/1,997	44:44	38:41	7:33	splits SkiErg5:02Sled push3:21Sled pull5:38Burpee broad jump5:54Row5:06Farmers carry2:02Sandbag lunges4:36Wall balls7:02Run 15:54Run 25:08Run 35:25Run 45:24Run 55:30Run 65:39Run 75:52Run 85:54Full report for this race →
Dallas 2025 21 Nov 2025team: Sarah Bradshaw, Lindsey Hudlowwhat the whole field did →	Pro Doubles Women · team 45-49	1:39:47	314th of 400	54:38	37:55	7:19	splits SkiErg4:47Sled push2:51Sled pull7:08Burpee broad jump4:46Row5:10Farmers carry2:09Sandbag lunges5:42Wall balls5:22Run 16:49Run 25:45Run 36:09Run 46:30Run 56:51Run 67:11Run 77:28Run 87:58Full report for this race →
Houston 2025 15 Mar 2025team: Sarah Bradshaw, Lindsey Hudlowwhat the whole field did →	Doubles Women · team 40-49	1:29:36	top 50% 403/808	49:27	32:53	7:21	splits SkiErg4:56Sled push1:29Sled pull4:41Burpee broad jump5:14Row5:06Farmers carry2:01Sandbag lunges4:39Wall balls4:47Run 15:58Run 25:49Run 36:08Run 46:05Run 56:17Run 66:14Run 76:24Run 86:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 43%

Sled pull faster than 77%

Burpee broad jump faster than 73%

Row faster than 89%

Farmers carry faster than 85%

Sandbag lunges faster than 79%

Wall balls faster than 56%

Roxzone faster than 69%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:08 slower

Sled pull 1:05 faster

Burpee broad jump 1:16 faster

Row 0:33 faster

Farmers carry 0:27 faster

Sandbag lunges 1:07 faster

Wall balls 0:21 faster

Roxzone 1:15 faster

Runs (8 km) 4:44 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Open Women finisher

Sarah1:30:53

5:545:025:083:215:255:385:245:545:305:065:392:025:524:365:547:027:33

Typical Open Women1:41:55

6:115:265:453:136:056:436:077:106:195:396:092:296:085:436:377:238:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:30:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown