Athlete · Pro Women · 45-49 ·

GBR

Sarah Bouffard

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:46:13 (Barcelona 2026) · Doubles Mixed 1:09:13 (Bordeaux 2025).

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1:46:13 Pro Women time · Barcelona 2026 also raced Doubles Mixed: each has its own best below

149th of 173 Pro Women place · Barcelona 2026 among Pro Women finishers there

1:46:13 latest race · Barcelona 2026 first Pro Women race Pro Women

Roxzone strongest segment · Barcelona 2026 faster than 40% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:46:13Barcelona 2026 · 1 race Doubles Mixed1:09:13Bordeaux 2025 · 3 races · with Loïc Seret

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:001:13:00 best 1:09:13 best 1:09:13 · Bordeaux

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 15 May 2026what the whole field did →	Pro Women · 45-49	1:46:13	149th of 173	43:41	56:15	6:21	splits SkiErg5:33Sled push5:54Sled pull7:48Burpee broad jump8:38Row5:33Farmers carry4:13Sandbag lunges8:25Wall balls10:11Run 15:02Run 25:11Run 35:26Run 45:36Run 55:33Run 65:30Run 75:37Run 85:48Full report for this race →
Bordeaux 2025 22 Nov 2025team: Loïc Seret, Sarah bouffardwhat the whole field did →	Doubles Mixed · team 40-44	1:09:13	top 14% 210/1,522	37:31	25:59	5:49	splits SkiErg3:57Sled push1:52Sled pull3:10Burpee broad jump3:18Row4:34Farmers carry1:30Sandbag lunges3:39Wall balls3:59Run 15:09Run 24:39Run 34:30Run 44:36Run 54:35Run 64:36Run 74:33Run 84:56Full report for this race →
Rome 2025 26 Sept 2025team: Sarah Bouffard, Loic Seretwhat the whole field did →	Doubles Mixed · team 40-44	1:10:33	top 21% 226/1,083	38:40	25:59	5:58	splits SkiErg4:04Sled push1:37Sled pull3:14Burpee broad jump2:58Row4:32Farmers carry1:28Sandbag lunges3:16Wall balls4:50Run 16:08Run 24:31Run 34:32Run 44:31Run 54:37Run 64:38Run 74:34Run 85:12Full report for this race →
Copenhagen 2025 13 Mar 2025team: Sarah Bouffard, Loïc Seretwhat the whole field did →	Doubles Mixed · team 40-49	1:13:08	top 39% 283/742	40:19	26:42	6:10	splits SkiErg4:05Sled push1:59Sled pull3:25Burpee broad jump3:15Row4:34Farmers carry1:36Sandbag lunges3:28Wall balls4:20Run 15:25Run 25:02Run 34:48Run 44:54Run 55:00Run 64:56Run 74:54Run 85:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Barcelona 2026, against 173 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 13%

Sled pull faster than 10%

Burpee broad jump faster than 6%

Row faster than 16%

Farmers carry faster than 8%

Sandbag lunges faster than 4%

Wall balls faster than 6%

Roxzone faster than 40%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 1:22 slower

Sled pull 2:27 slower

Burpee broad jump 3:46 slower

Row 0:28 slower

Farmers carry 1:39 slower

Sandbag lunges 3:32 slower

Wall balls 4:30 slower

Roxzone 0:21 slower

Runs (8 km) 3:43 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Pro Women finisher

Sarah1:46:13

5:025:335:115:545:267:485:368:385:335:335:304:135:378:255:4810:116:21

Typical Pro Women1:23:47

4:295:044:434:325:045:215:014:525:055:055:002:345:064:535:175:416:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:30 against the typical Pro Women finisher at Barcelona 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:46:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown