NED Sarah Berger
4 HYROX results over 3 seasons. Personal bests: Open Women 1:19:05 (Rotterdam 2026) · Pro Women 1:31:21 (Maastricht 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 2:08 faster (1:21:13 to 1:19:05).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Pro Women · 45-49 | 1:31:21 | 94th of 160 | 39:38 | 41:13 7 of 8 | 10:35 | splitsSkiErg5:10Sled push4:02Sled pull6:50Burpee broad jump5:10Row—Farmers carry3:09Sandbag lunges6:45Wall balls6:52Run 13:49Run 24:47Run 35:13Run 45:10Run 55:03Run 65:01Run 74:59Run 85:40Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Women · 45-49 | 1:19:05 | top 9% 167/1,879 | 38:08 | 34:44 | 6:18 | splitsSkiErg5:29Sled push2:33Sled pull4:41Burpee broad jump5:03Row5:29Farmers carry2:18Sandbag lunges4:23Wall balls4:48Run 14:54Run 24:31Run 34:36Run 44:42Run 54:46Run 64:47Run 74:43Run 85:12Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Women · 45-49 | 1:20:37 | top 22% 138/638 | 34:06* | 34:17* | 6:30 | splitsSkiErg5:19Sled push2:28Sled pull4:19Burpee broad jump5:31Row5:23Farmers carry2:19Sandbag lunges4:11Wall balls4:47Run 16:23Run 24:28Run 34:32Run 44:36Run 5—Run 64:43Run 74:40Run 84:44Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Women · 40-44 | 1:21:13 | top 14% 149/1,086 | 39:23 | 35:33 | 6:22 | splitsSkiErg5:12Sled push2:42Sled pull4:40Burpee broad jump5:25Row5:22Farmers carry2:04Sandbag lunges4:54Wall balls5:14Run 13:32Run 24:51Run 34:55Run 45:12Run 55:13Run 65:03Run 75:10Run 85:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
