USA Sarah Barber
1 HYROX race over 1 season. Best Open Women time: 1:15:37 at Salt Lake City 2026.
1 result at 1 race
42nd of 1,032 Open Women (faster than 96%). Against the 32 who finished around 1:17:01: most time gained on the eight runs (4:01), most lost on wall balls (2:55). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,032 Open Women here |
|---|---|---|---|
| Run 1: | 2:35 | 3:28 | faster than 97% |
| SkiErg: | 5:17 | 5:25 | faster than 61% |
| Run 2: | 4:09 | 5:50 | fastest in the field |
| Sled push: | 1:59 | 2:47 | faster than 95% |
| Run 3: | 4:15 | 6:05 | fastest in the field |
| Sled pull: | 3:52 | 5:44 | faster than 98% |
| Run 4: | 4:13 | 6:07 | fastest in the field |
| Burpee broad jump: | 6:03 | 7:00 | faster than 68% |
| Run 5: | 4:22 | 6:19 | fastest in the field |
| Row: | 5:17 | 5:36 | faster than 78% |
| Run 6: | 4:13 | 6:12 | fastest in the field |
| Farmers carry: | 1:43 | 2:14 | faster than 96% |
| Run 7: | 4:10 | 6:13 | fastest in the field |
| Sandbag lunges: | 4:50 | 5:31 | faster than 68% |
| Run 8: | 4:13 | 6:31 | fastest in the field |
| Wall balls: | 8:12 | 7:11 | faster than 35% |
| Roxzone: | 6:22 | 9:58 | fastest in the field |
| Runs (8 km) | 32:06 | 47:03 | fastest in the field |
| Stations (8) | 37:13 | ||
| Finish | 1:15:37 | 1:38:48 | 42nd of 1,032 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Salt Lake City 2026, against 1,032 Open Women
Shape of the race
This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Wall balls (faster than 35%).
See the numbers
| Part | Sarah: faster than |
|---|---|
| Ski | 61% |
| Push | 96% |
| Pull | 99% |
| BBJ | 69% |
| Row | 79% |
| Carry | 96% |
| Lunges | 69% |
| Wall balls | 35% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sarah beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Wall balls (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sarah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (14:57 faster); weakest: Wall balls (1:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 32:11 running, 37:13 at the stations and 6:22 in the roxzone; the longest station was the wall balls (8:12).Below, Typical Open Women: 46:45 running, 41:28 at the stations and 9:58 in the roxzone; the longest station was the wall balls (7:11).
See the numbers
| Part | Sarah | Typical Open Women |
|---|---|---|
| Run 1 | 2:35 | 3:28 |
| SkiErg | 5:17 | 5:25 |
| Run 2 | 4:09 | 5:50 |
| Sled push | 1:59 | 2:47 |
| Run 3 | 4:15 | 6:05 |
| Sled pull | 3:52 | 5:44 |
| Run 4 | 4:13 | 6:07 |
| Burpee broad jump | 6:03 | 7:00 |
| Run 5 | 4:22 | 6:19 |
| Row | 5:17 | 5:36 |
| Run 6 | 4:13 | 6:12 |
| Farmers carry | 1:43 | 2:14 |
| Run 7 | 4:10 | 6:13 |
| Sandbag lunges | 4:50 | 5:31 |
| Run 8 | 4:13 | 6:31 |
| Wall balls | 8:12 | 7:11 |
| Roxzone | 6:22 | 9:58 |
| Finish | 1:15:37 | 1:38:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:01 against the typical Open Women finisher at Salt Lake City 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
