CAN Sarah Alle
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Matthew Alle, Sarah Allewhole field → | Doubles Mixed · team 35-39 | 1:19:22 | 387th of 1,16390th of 224 aged 35-39 | 46:28 | 28:13 | 4:44 | View results | See splits Hide splitsSkiErg4:01fastest 12%Sled push2:14faster than 46%Sled pull3:20fastest 16%Burpee broad jump4:03faster than 33%Row4:16fastest 10%Farmers carry1:29fastest 4%Sandbag lunges4:27faster than 36%Wall balls4:23fastest 39%Runs (8 km)46:28fastest 39%Roxzone4:44fastest 13%Run 15:22fastest 35%Run 25:34fastest 43%Run 35:53fastest 43%Run 45:47fastest 39%Run 56:00fastest 43%Run 65:52fastest 42%Run 76:01fastest 45%Run 86:03fastest 34%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Sarah Alle, Savanah St Ongewhole field → | Pro Doubles Women · team 30-34 | 1:30:57 | 85th of 15028th of 44 aged 30-34 | 50:36 | 33:53 | 6:32 | View results | See splits Hide splitsSkiErg5:10faster than 18%Sled push2:19fastest 41%Sled pull4:55fastest 49%Burpee broad jump3:56faster than 49%Row5:26faster than 28%Farmers carry2:00faster than 38%Sandbag lunges4:55faster than 28%Wall balls5:12faster than 36%Runs (8 km)50:36faster than 41%Roxzone6:32fastest 47%Run 15:19faster than 37%Run 26:15faster than 39%Run 36:31faster than 38%Run 46:32faster than 39%Run 56:43faster than 39%Run 66:47faster than 33%Run 76:43faster than 40%Run 85:50faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Matthew Alle1 race
- Savanah St Onge1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:26 against the typical Doubles Mixed finisher at Ottawa 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
