Sarah Adenuga

1 HYROX result over 1 season. Best Open Women time 1:39:58 at Red Bull Monday Night Shift Invitational 2026.

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1:39:58 Open Women time · Red Bull Monday Night Shift Invitational 2026 1 Open Women race

17th of 21 Open Women place · Red Bull Monday Night Shift Invitational 2026 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Red Bull Monday Night Shift Invitational 2026 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Red Bull Monday Night Shift Invitational 2026 23 Mar 2026what the whole field did →	Open Women · 40-44	1:39:58	17th of 21	44:48	48:04	7:11	splits SkiErg4:51Sled push3:02Sled pull6:02Burpee broad jump8:23Row5:29Farmers carry2:25Sandbag lunges9:26Wall balls8:26Run 15:03Run 25:12Run 35:15Run 45:17Run 55:33Run 65:36Run 75:36Run 87:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race with a field of 30 or more

Red Bull Monday Night Shift Invitational 2026, against 21 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 26%

Sled pull faster than 30%

Burpee broad jump faster than 5%

Row faster than 35%

Farmers carry faster than 60%

Sandbag lunges faster than 0%

Wall balls faster than 15%

Roxzone faster than 15%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Sarah against the typical Open Women finisher

Sarah1:39:58

5:034:515:123:025:156:025:178:235:335:295:362:255:369:267:198:267:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.