Athlete · Open Women · 45-49 ·

USA

Sara Vila

7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:43:34 (Las Vegas 2025) · Pro Women 2:02:01 (Chicago 2025) · Doubles Women 1:51:18 (Las Vegas 2026).

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1:43:34 best Open Women time · Las Vegas 2025 also raced Pro Women, Doubles Women: each has its own best below

539th of 840 best Open Women place · Las Vegas 2025 among Open Women finishers there

1:52:41 latest race · New York 2026 9:07 slower than the best Open Women time Open Women

SkiErg strongest segment · Las Vegas 2025 faster than 53% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:43:34Las Vegas 2025 · 4 races Pro Women2:02:01Chicago 2025 · 2 races Doubles Women1:51:18Las Vegas 2026 · 1 race · with Deya Puente

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:44:001:46:001:48:001:50:001:52:001:54:00 best 1:43:34

Each dot is one Open Women race. From the first Open Women race to the best: 5:05 faster (1:48:39 to 1:43:34).

Every race

7 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Women · 45-49	1:52:41	2988th of 4,639	56:22	47:43	8:40	splits SkiErg5:10Sled push3:18Sled pull6:50Burpee broad jump8:24Row5:42Farmers carry2:39Sandbag lunges8:50Wall balls6:50Run 17:16Run 26:30Run 36:33Run 46:42Run 56:46Run 66:51Run 76:53Run 88:53Full report for this race →
Málaga 2026 19 Apr 2026what the whole field did →	Pro Women · 45-49	2:17:15	145th of 146	1:02:34	1:03:47	10:59	splits SkiErg5:12Sled push5:30Sled pull11:10Burpee broad jump9:48Row6:41Farmers carry4:50Sandbag lunges12:24Wall balls8:12Run 15:55Run 26:40Run 37:15Run 48:03Run 58:09Run 68:08Run 78:06Run 810:22Full report for this race →
Las Vegas 2026 20 Feb 2026team: Sara Vila, Deya Puentewhat the whole field did →	Doubles Women · team 40-44	1:51:18	1635th of 1,899	1:02:24	35:33	13:27	splits SkiErg5:10Sled push1:58Sled pull4:31Burpee broad jump5:16Row5:40Farmers carry2:06Sandbag lunges5:53Wall balls4:59Run 14:38Run 26:50Run 37:56Run 48:18Run 58:48Run 68:55Run 78:48Run 88:14Full report for this race →
Chicago 2025 14 Nov 2025what the whole field did →	Pro Women · 45-49	2:02:01	182nd of 194	52:05	59:37	10:25	splits SkiErg5:13Sled push3:38Sled pull9:44Burpee broad jump9:08Row5:55Farmers carry3:39Sandbag lunges11:43Wall balls10:37Run 14:41Run 26:16Run 36:30Run 46:28Run 56:42Run 66:37Run 76:46Run 88:07Full report for this race →
New York 2025 30 May 2025what the whole field did →	Open Women · 45-49	1:54:58	1010th of 1,231	54:27	49:36	10:55	splits SkiErg5:35Sled push3:00Sled pull4:48Burpee broad jump8:53Row5:40Farmers carry3:37Sandbag lunges8:11Wall balls9:52Run 16:32Run 26:02Run 36:20Run 46:31Run 56:47Run 66:45Run 76:30Run 89:00Full report for this race →
Las Vegas 2025 1 Feb 2025what the whole field did →	Open Women · 45-49	1:43:34	539th of 840	49:41	43:55	9:57	splits SkiErg5:13Sled push3:00Sled pull5:48Burpee broad jump8:09Row5:52Farmers carry2:45Sandbag lunges6:52Wall balls6:16Run 14:13Run 26:11Run 36:29Run 46:26Run 56:42Run 66:34Run 76:33Run 86:33Full report for this race →
Chicago Navy Pier 2024 16 Nov 2024what the whole field did →	Open Women · 45-49	1:48:39	486th of 599	52:03	46:26	10:15	splits SkiErg5:07Sled push2:53Sled pull8:45Burpee broad jump8:50Row5:31Farmers carry2:50Sandbag lunges7:21Wall balls5:09Run 14:42Run 26:28Run 36:51Run 46:45Run 56:40Run 66:40Run 76:59Run 87:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Las Vegas 2025, against 840 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Saraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 50%

Sled pull faster than 51%

Burpee broad jump faster than 30%

Row faster than 36%

Farmers carry faster than 20%

Sandbag lunges faster than 16%

Wall balls faster than 48%

Roxzone faster than 25%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push level

Sled pull 0:01 faster

Burpee broad jump 1:16 slower

Row 0:12 slower

Farmers carry 0:30 slower

Sandbag lunges 1:47 slower

Wall balls 0:05 slower

Roxzone 1:42 slower

Runs (8 km) 1:49 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sara against the typical Open Women finisher

Sara1:43:34

4:135:136:113:006:295:486:268:096:425:526:342:456:336:526:336:169:57

Typical Open Women1:35:51

5:565:165:363:005:495:495:546:536:055:406:002:156:005:056:076:118:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:47 against the typical Open Women finisher at Las Vegas 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:43:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown