Athlete · Open Women · 30-34 ·

CRO

Sara Strojin

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:43:21 (Rome 2026) · Doubles Mixed 1:24:34 (Bologna 2026).

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1:43:21 Open Women time · Rome 2026 also raced Doubles Mixed: each has its own best below

949th of 1,415 Open Women place · Rome 2026 among Open Women finishers there

1:43:21 latest race · Rome 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Rome 2026 faster than 53% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:43:21Rome 2026 · 1 race Doubles Mixed1:24:34Bologna 2026 · 1 race · with Florian Bodelot

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 27 Sept 2026what the whole field did →	Open Women · 30-34	1:43:21	949th of 1,415	48:43	45:42	9:01	splits SkiErg5:14Sled push4:19Sled pull6:40Burpee broad jump8:06Row6:02Farmers carry3:21Sandbag lunges5:04Wall balls6:56Run 17:23Run 25:14Run 35:30Run 45:40Run 55:56Run 65:30Run 75:51Run 87:43Full report for this race →
Bologna 2026 4 Apr 2026team: Sara Strojin, Florian Bodelotwhat the whole field did →	Doubles Mixed · team 25-29	1:24:34	850th of 1,219	45:24	32:14	7:01	splits SkiErg4:08Sled push2:26Sled pull3:58Burpee broad jump4:47Row4:52Farmers carry2:00Sandbag lunges4:57Wall balls5:06Run 15:08Run 25:27Run 35:44Run 45:46Run 55:56Run 65:33Run 75:38Run 86:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2026, against 1,415 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Saraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 16%

Sled pull faster than 29%

Burpee broad jump faster than 30%

Row faster than 25%

Farmers carry faster than 10%

Sandbag lunges faster than 53%

Wall balls faster than 48%

Roxzone faster than 25%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:58 slower

Sled pull 0:48 slower

Burpee broad jump 1:10 slower

Row 0:23 slower

Farmers carry 0:55 slower

Sandbag lunges 0:07 faster

Wall balls 0:09 slower

Roxzone 1:12 slower

Runs (8 km) 3:08 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sara against the typical Open Women finisher

Sara1:43:21

7:235:145:144:195:306:405:408:065:566:025:303:215:515:047:436:569:01

Typical Open Women1:34:36

6:455:155:043:215:205:525:236:565:335:395:242:265:255:116:266:477:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:12 against the typical Open Women finisher at Rome 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown