ITA Sara Rosina
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Sara Rosina, James Eatonwhole field → | Doubles Mixed · team 30-39 | 1:17:35 | 904th of 1,421446th of 663 aged 30-39 | 39:29 | 29:21 | 8:48 | View results | See splits Hide splitsSkiErg4:20faster than 26%Sled push2:04faster than 42%Sled pull3:51faster than 25%Burpee broad jump3:29faster than 44%Row4:40faster than 31%Farmers carry1:38fastest 41%Sandbag lunges3:32fastest 39%Wall balls5:47faster than 9%Runs (8 km)39:29faster than 42%Roxzone8:48faster than 37%Run 14:05faster than 42%Run 24:47faster than 37%Run 34:52faster than 41%Run 44:55faster than 39%Run 54:51faster than 47%Run 64:49faster than 45%Run 74:57faster than 40%Run 86:16faster than 40%Full report for this race → |
| Stuttgart 2024 28 Sep 2024team: Melanie Dubanowski, Sara Rosinawhole field → | Doubles Women · team 40-49 | 1:24:11 | 169th of 33720th of 46 aged 40-49 | 47:15 | 29:48 | 7:14 | View results | See splits Hide splitsSkiErg4:40fastest 42%Sled push2:07faster than 12%Sled pull3:38fastest 35%Burpee broad jump4:02faster than 49%Row5:08faster than 41%Farmers carry1:52faster than 36%Sandbag lunges3:27faster than 48%Wall balls4:54faster than 14%Runs (8 km)47:15faster than 49%Roxzone7:14fastest 35%Run 15:49fastest 44%Run 25:32fastest 50%Run 35:50faster than 47%Run 45:54faster than 47%Run 55:57faster than 47%Run 65:58faster than 44%Run 75:49fastest 49%Run 86:31faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- James Eaton1 race
- Melanie Dubanowski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,421 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:36 against the typical Doubles Mixed finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
