ITA Sara Rabassi
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sara Rabassi at each race, oldest on the left; lower is faster.The best was 1:06:09 at Verona (Dec 2025); Sara Rabassi was 4:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Doubles Mixed | 1:11:09 |
| Madrid | Nov 2025 | Doubles Mixed | 1:22:26 |
| Verona | Dec 2025 | Doubles Mixed | 1:06:09 |
| Bologna | Apr 2026 | Doubles Mixed | 1:06:18 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
108th of 1,219 Doubles Mixed (faster than 91%). Against the 38 who finished around 1:06:52: most time gained on the eight runs (1:24), most lost on sled push (0:22). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:14 | 5:05 | faster than 87% |
| SkiErg: | 4:06 | 4:20 | faster than 83% |
| Run 2: | 4:09 | 5:05 | faster than 92% |
| Sled push: | 2:22 | 2:14 | faster than 38% |
| Run 3: | 4:21 | 5:24 | faster than 92% |
| Sled pull: | 3:33 | 3:39 | faster than 56% |
| Run 4: | 4:19 | 5:20 | faster than 92% |
| Burpee broad jump: | 2:54 | 3:23 | faster than 74% |
| Run 5: | 4:32 | 5:24 | faster than 89% |
| Row: | 4:24 | 4:41 | faster than 79% |
| Run 6: | 4:19 | 5:21 | faster than 93% |
| Farmers carry: | 1:38 | 1:52 | faster than 85% |
| Run 7: | 4:21 | 5:23 | faster than 93% |
| Sandbag lunges: | 3:30 | 4:01 | faster than 74% |
| Run 8: | 4:32 | 5:47 | faster than 94% |
| Wall balls: | 3:43 | 4:20 | faster than 86% |
| Roxzone: | 5:29 | 6:46 | faster than 87% |
| Runs (8 km) | 34:43 | 42:50 | faster than 92% |
| Stations (8) | 26:10 | ||
| Finish | 1:06:18 | 1:18:47 | 108th of 1,219 · faster than 91% |
68th of 759 Open Women (faster than 91%).
| Part | Time | Typical here | vs 759 Open Women here |
|---|---|---|---|
| Run 1: | 3:24 | 4:09 | faster than 94% |
| SkiErg: | 4:51 | 5:16 | faster than 91% |
| Run 2: | 4:22 | 5:21 | faster than 94% |
| Sled push: | 2:38 | 3:03 | faster than 81% |
| Run 3: | 4:37 | 5:36 | faster than 93% |
| Sled pull: | 5:34 | 6:01 | faster than 63% |
| Run 4: | 4:41 | 5:38 | faster than 92% |
| Burpee broad jump: | 5:40 | 6:17 | faster than 67% |
| Run 5: | 4:42 | 5:48 | faster than 94% |
| Row: | 5:11 | 5:38 | faster than 89% |
| Run 6: | 4:41 | 5:37 | faster than 92% |
| Farmers carry: | 2:16 | 2:09 | faster than 41% |
| Run 7: | 4:39 | 5:37 | faster than 93% |
| Sandbag lunges: | 3:55 | 4:58 | faster than 88% |
| Run 8: | 5:04 | 6:14 | faster than 92% |
| Wall balls: | 5:13 | 6:12 | faster than 77% |
| Roxzone: | 6:22 | 7:29 | faster than 83% |
| Runs (8 km) | 36:07 | 44:14 | faster than 94% |
| Stations (8) | 35:18 | ||
| Finish | 1:17:43 | 1:31:58 | 68th of 759 · faster than 91% |
87th of 1,316 Doubles Mixed (faster than 93%). Against the 40 who finished around 1:04:59: most time gained on row (0:09), most lost on the eight runs (0:36). Runs 5 to 8 took 0:44 less than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:56 | 5:30 | faster than 79% |
| SkiErg: | 4:04 | 4:18 | faster than 81% |
| Run 2: | 4:27 | 5:13 | faster than 88% |
| Sled push: | 2:10 | 2:16 | faster than 59% |
| Run 3: | 4:31 | 5:30 | faster than 92% |
| Sled pull: | 3:24 | 3:56 | faster than 80% |
| Run 4: | 4:27 | 5:29 | faster than 92% |
| Burpee broad jump: | 2:51 | 3:18 | faster than 74% |
| Run 5: | 4:23 | 5:37 | faster than 95% |
| Row: | 4:09 | 4:39 | faster than 95% |
| Run 6: | 4:19 | 5:31 | faster than 95% |
| Farmers carry: | 1:35 | 1:48 | faster than 85% |
| Run 7: | 4:22 | 5:31 | faster than 94% |
| Sandbag lunges: | 3:05 | 4:00 | faster than 90% |
| Run 8: | 4:33 | 5:41 | faster than 93% |
| Wall balls: | 3:38 | 4:17 | faster than 92% |
| Roxzone: | 5:25 | 6:41 | faster than 88% |
| Runs (8 km) | 35:54 | 44:06 | faster than 92% |
| Stations (8) | 24:56 | ||
| Finish | 1:06:09 | 1:19:46 | 87th of 1,316 · faster than 93% |
836th of 1,659 Doubles Mixed (faster than 49%). Against the 51 who finished around 1:22:15: most time gained on sandbag lunges (1:05), most lost on the eight runs (3:16). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:02 | 5:11 | faster than 57% |
| SkiErg: | 4:19 | 4:36 | faster than 83% |
| Run 2: | 5:21 | 5:18 | faster than 48% |
| Sled push: | 1:53 | 2:14 | faster than 86% |
| Run 3: | 6:22 | 5:33 | faster than 17% |
| Sled pull: | 3:20 | 3:56 | faster than 81% |
| Run 4: | 6:09 | 5:35 | faster than 24% |
| Burpee broad jump: | 5:01 | 3:38 | faster than 9% |
| Run 5: | 6:31 | 5:41 | faster than 19% |
| Row: | 4:00 | 4:45 | fastest in the field |
| Run 6: | 6:08 | 5:38 | faster than 28% |
| Farmers carry: | 1:45 | 1:57 | faster than 76% |
| Run 7: | 6:33 | 5:38 | faster than 17% |
| Sandbag lunges: | 2:58 | 3:56 | faster than 92% |
| Run 8: | 6:49 | 6:29 | faster than 38% |
| Wall balls: | 3:57 | 4:36 | faster than 82% |
| Roxzone: | 6:27 | 6:56 | faster than 61% |
| Runs (8 km) | 48:52 | 45:17 | faster than 29% |
| Stations (8) | 27:13 | ||
| Finish | 1:22:26 | 1:22:15 | 836th of 1,659 · faster than 49% |
78th of 768 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 768 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:23 | 6:35 | faster than 93% |
| SkiErg: | 4:20 | 4:23 | faster than 58% |
| Run 2: | 4:15 | 5:22 | faster than 96% |
| Sled push: | 2:13 | 2:22 | faster than 64% |
| Run 3: | 4:25 | 5:35 | faster than 96% |
| Sled pull: | 4:25 | 4:34 | faster than 56% |
| Run 4: | 4:28 | 5:38 | faster than 95% |
| Burpee broad jump: | 3:52 | 3:58 | faster than 54% |
| Run 5: | 4:27 | 5:42 | faster than 96% |
| Row: | 4:36 | 4:49 | faster than 71% |
| Run 6: | 4:32 | 5:39 | faster than 95% |
| Farmers carry: | 1:42 | 1:52 | faster than 76% |
| Run 7: | 4:30 | 5:40 | faster than 95% |
| Sandbag lunges: | 4:10 | 4:17 | faster than 54% |
| Run 8: | 3:36 | 4:41 | faster than 96% |
| Wall balls: | 4:02 | 4:16 | faster than 64% |
| Roxzone: | 6:22 | 7:50 | faster than 82% |
| Runs (8 km) | 35:32 | 44:59 | faster than 95% |
| Stations (8) | 29:20 | ||
| Finish | 1:11:09 | 1:24:30 | 78th of 768 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Andrea Casaletto3 races
- Elia Alberti1 race
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 759 Open Women
Shape of the race
This chart shows where Sara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Carry (faster than 42%).
See the numbers
| Part | Sara: faster than |
|---|---|
| Ski | 91% |
| Push | 81% |
| Pull | 63% |
| BBJ | 67% |
| Row | 90% |
| Carry | 42% |
| Lunges | 88% |
| Wall balls | 78% |
| Roxzone | 83% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sara beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: Farmers carry (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sara's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:07 faster); weakest: Farmers carry (0:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sara: 36:10 running, 35:19 at the stations and 6:22 in the roxzone; the longest station was the burpee broad jumps (5:40).Below, Typical Open Women: 44:00 running, 39:34 at the stations and 7:29 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Sara | Typical Open Women |
|---|---|---|
| Run 1 | 3:24 | 4:09 |
| SkiErg | 4:51 | 5:16 |
| Run 2 | 4:22 | 5:21 |
| Sled push | 2:38 | 3:03 |
| Run 3 | 4:37 | 5:36 |
| Sled pull | 5:34 | 6:01 |
| Run 4 | 4:41 | 5:38 |
| Burpee broad jump | 5:40 | 6:17 |
| Run 5 | 4:42 | 5:48 |
| Row | 5:11 | 5:38 |
| Run 6 | 4:41 | 5:37 |
| Farmers carry | 2:16 | 2:09 |
| Run 7 | 4:39 | 5:37 |
| Sandbag lunges | 3:55 | 4:58 |
| Run 8 | 5:04 | 6:14 |
| Wall balls | 5:13 | 6:12 |
| Roxzone | 6:22 | 7:29 |
| Finish | 1:17:43 | 1:31:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:43.
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