Athlete · Doubles Women · team 25-29 ·

COL

Sara Natalia Ramirez Cortina

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:49:32 at Tenerife 2026.

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Doubles Women time2:49:32Tenerife 2026

Doubles Women place594thof 595 · Tenerife 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 34% of Doubles Women at Tenerife 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Tenerife 2026 4 Sep 2026team: Nadine Avila Zubieta, Sara Natalia Ramirez Cortinawhole field →	Doubles Women · team 25-29	2:49:32	594th of 595159th of 159 aged 25-29	1:35:52	58:41	15:04	View results	See splits Hide splits SkiErg5:27faster than 3%Sled push2:20faster than 33%Sled pull8:01faster than 1%Burpee broad jump9:46Row6:27faster than 1%Farmers carry2:36faster than 1%Sandbag lunges9:51Wall balls14:13Runs (8 km)1:35:52Roxzone15:04faster than 1%Run 19:07Run 27:13faster than 8%Run 311:44Run 413:11Run 513:31Run 613:31Run 711:47Run 815:52Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nadine Avila Zubieta1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Tenerife 2026, against 595 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Saraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%

Sled push faster than 34%

Sled pull faster than 1%

Burpee broad jump faster than 1%

Row faster than 2%

Farmers carry faster than 1%

Sandbag lunges faster than 0%

Wall balls faster than 0%

Roxzone faster than 1%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:42 slower

Sled push 0:09 slower

Sled pull 3:26 slower

Burpee broad jump 5:25 slower

Row 1:07 slower

Farmers carry 0:39 slower

Sandbag lunges 5:51 slower

Wall balls 9:46 slower

Roxzone 6:43 slower

Runs (8 km) 45:39 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sara against the typical Doubles Women finisher

Sara2:49:32

9:075:277:132:2011:448:0113:119:4613:316:2713:312:3611:479:5115:5214:1315:04

Typical Doubles Women1:29:57

6:084:455:482:116:084:356:134:216:165:206:191:576:194:006:494:278:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 9:46 against the typical Doubles Women finisher at Tenerife 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:49:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up