ESP Sara Manso Antolin
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:26:50 (Málaga 2026) · Doubles Women 1:28:44 (Tenerife 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Marta Pérez Sánchez, Sara Manso Antolinwhat the whole field did → | Doubles Women · team 25-29 | 1:28:44 | top 43% 253/595 | 49:29 | 31:40 | 7:39 | splitsSkiErg4:47Sled push2:17Sled pull4:18Burpee broad jump3:46Row5:31Farmers carry1:46Sandbag lunges4:16Wall balls4:59Run 15:56Run 25:40Run 35:58Run 46:02Run 56:46Run 66:16Run 76:06Run 86:48Full report for this race → |
| Málaga 2026 19 Apr 2026what the whole field did → | Open Women · 25-29 | 1:26:50 | top 43% 424/994 | 42:22 | 37:31 7 of 8 | 7:02 | splitsSkiErg5:06Sled push2:37Sled pull5:22Burpee broad jump6:47Row5:30Farmers carry—Sandbag lunges5:31Wall balls5:48Run 15:08Run 25:27Run 35:26Run 45:27Run 55:34Run 65:01Run 75:12Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2026, against 994 Open Women
Shape of the race
no splitLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:41 against the typical Open Women finisher at Málaga 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
