Athlete · Doubles Women · team 30-39 ·

USA

Sara Lowe

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:27:38 at Miami Beach 2025.

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1:27:38 Doubles Women time · Miami Beach 2025 1 Doubles Women race

391st of 621 Doubles Women place · Miami Beach 2025 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Miami Beach 2025 faster than 88% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami Beach 2025 19 Apr 2025team: Carmen Ortega-Santos, Sara Lowewhat the whole field did →	Doubles Women · team 30-39	1:27:38	391st of 621186th of 277 aged 30-39	52:10	27:14	8:20	View results	splits SkiErg4:33Sled push1:39Sled pull4:21Burpee broad jump3:30Row4:53Farmers carry1:45Sandbag lunges2:41Wall balls3:52Run 14:46Run 26:22Run 36:53Run 46:55Run 56:54Run 66:49Run 76:58Run 86:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Carmen Ortega-Santos1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Miami Beach 2025, against 621 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Saraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 79%

Sled pull faster than 50%

Burpee broad jump faster than 55%

Row faster than 78%

Farmers carry faster than 60%

Sandbag lunges faster than 88%

Wall balls faster than 68%

Roxzone faster than 32%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:11 faster

Sled pull 0:01 slower

Burpee broad jump 0:05 faster

Row 0:16 faster

Farmers carry 0:04 faster

Sandbag lunges 0:44 faster

Wall balls 0:12 faster

Roxzone 0:56 slower

Runs (8 km) 5:28 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sara against the typical Doubles Women finisher

Sara1:27:38

4:464:336:221:396:534:216:553:306:544:536:491:456:582:416:383:528:20

Typical Doubles Women1:22:53

4:194:465:441:506:004:206:033:356:105:096:021:496:033:256:104:047:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:56 against the typical Doubles Women finisher at Miami Beach 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown