USA Sara Liu
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:38 at Salt Lake City 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Sara Liu, Christine Dangwhole field → | Doubles Women · team 40-44 | 1:24:38 | 460th of 1,63352nd of 207 aged 40-44 | 45:14 | 28:10‡ | 11:19 | View results | See splits Hide splitsSkiErg4:51fastest 35%Sled push1:46faster than 35%Sled pull4:50faster than 22%Burpee broad jump0:04‡Row5:51faster than 12%Farmers carry1:59faster than 35%Sandbag lunges4:23faster than 29%Wall balls4:26fastest 43%Runs (8 km)45:14fastest 24%Roxzone11:19faster than 35%Run 13:41fastest 35%Run 25:41fastest 23%Run 35:50fastest 20%Run 45:32fastest 12%Run 55:34fastest 11%Run 65:46fastest 17%Run 77:30faster than 30%Run 85:43fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Christine Dang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,633 Doubles Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:59 against the typical Doubles Women finisher at Salt Lake City 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
