USA Sara Liszeski
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:43 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Mary Monti, Sara Liszeskiwhole field → | Doubles Women · team 25-29 | 1:23:43 | 688th of 3,178142nd of 662 aged 25-29 | 44:38 | 31:36 | 7:33 | View results | See splits Hide splitsSkiErg5:15faster than 33%Sled push2:33faster than 7%Sled pull3:59fastest 29%Burpee broad jump5:19faster than 34%Row5:17fastest 41%Farmers carry1:50fastest 43%Sandbag lunges3:36fastest 22%Wall balls3:47fastest 8%Runs (8 km)44:38fastest 17%Roxzone7:33fastest 20%Run 14:59fastest 30%Run 25:45fastest 21%Run 35:54fastest 19%Run 45:51fastest 19%Run 55:46fastest 16%Run 65:39fastest 14%Run 75:42fastest 16%Run 85:05fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mary Monti1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:38 against the typical Doubles Women finisher at Washington DC 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
