USA Sara Hall
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:48:42 (Anaheim 2025) · Doubles Women 1:27:22 (Anaheim 2025) · Doubles Mixed 1:24:59 (Las Vegas 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Sara Hall, Rachel Morriswhat the whole field did → | Doubles Women · team 40-44 | 1:36:12 | 1664th of 3,178 | 53:59 | 32:07 | 10:11 | splitsSkiErg5:20Sled push1:49Sled pull4:09Burpee broad jump4:18Row5:43Farmers carry2:00Sandbag lunges4:48Wall balls4:00Run 15:24Run 26:26Run 37:18Run 46:59Run 57:22Run 67:13Run 77:04Run 86:18Full report for this race → |
| Las Vegas 2026 21 Feb 2026team: Sara Hall, David Hallwhat the whole field did → | Doubles Mixed · team 35-39 | 1:24:59 | top 45% 955/2,141 | 49:24 | 27:29 | 8:11 | splitsSkiErg4:20Sled push2:04Sled pull3:29Burpee broad jump3:28Row4:06Farmers carry1:31Sandbag lunges3:48Wall balls4:43Run 13:55Run 26:09Run 36:25Run 46:28Run 56:47Run 66:36Run 76:26Run 86:43Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Women · 35-39 | 1:48:42 | 856th of 1,383 | 1:01:39 | 39:40 | 7:27 | splitsSkiErg5:09Sled push2:01Sled pull4:19Burpee broad jump8:38Row4:48Farmers carry1:44Sandbag lunges5:51Wall balls7:10Run 16:27Run 27:00Run 37:10Run 48:39Run 57:32Run 67:31Run 77:30Run 89:53Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Sara Hall, Shannon Clutewhat the whole field did → | Doubles Women · team 40-44 | 1:27:22 | top 35% 311/899 | 50:05 | 31:27 | 5:54 | splitsSkiErg5:09Sled push2:05Sled pull3:49Burpee broad jump3:51Row5:49Farmers carry2:09Sandbag lunges3:54Wall balls4:41Run 16:02Run 25:57Run 35:55Run 46:13Run 56:16Run 66:14Run 76:19Run 87:14Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Open Women · 35-39 | 1:49:48 | 622nd of 840 | 1:01:34 | 38:01 7 of 8 | 7:36 | splitsSkiErg4:57Sled push2:59Sled pull4:25Burpee broad jump9:01Row4:55Farmers carry—Sandbag lunges5:20Wall balls6:24Run 17:45Run 27:06Run 37:17Run 47:45Run 58:05Run 67:49Run 77:48Run 87:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Anaheim 2025, against 1,383 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:25 against the typical Open Women finisher at Anaheim 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:48:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
