Athlete · Doubles Women · team 30-34 ·

SWE

Sara Granath

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:13:39 at Oslo 2026.

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Doubles Women time1:13:39Oslo 2026

Doubles Women place156thof 1,273 · Oslo 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 98% of Doubles Women at Oslo 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2026 25 Sep 2026team: Sara Granath, Ellie Jonssonwhole field →	Doubles Women · team 30-34	1:13:39	156th of 1,27329th of 214 aged 30-34	44:16	25:33	3:56	View results	See splits Hide splits SkiErg4:16fastest 6%Sled push1:52faster than 40%Sled pull3:20fastest 21%Burpee broad jump3:19fastest 12%Row4:28fastest 3%Farmers carry1:42fastest 39%Sandbag lunges3:06fastest 22%Wall balls3:30fastest 5%Runs (8 km)44:16fastest 19%Roxzone3:56fastest 11%Run 15:53fastest 24%Run 25:06fastest 18%Run 35:08fastest 12%Run 45:12fastest 15%Run 55:29fastest 21%Run 65:22fastest 20%Run 75:18fastest 16%Run 86:51fastest 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ellie Jonsson1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Oslo 2026, against 1,273 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Saraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 94%

Sled push faster than 41%

Sled pull faster than 79%

Burpee broad jump faster than 89%

Row faster than 98%

Farmers carry faster than 61%

Sandbag lunges faster than 79%

Wall balls faster than 96%

Roxzone faster than 90%

Runs (8 km) faster than 82%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:05 slower

Sled pull 0:25 faster

Burpee broad jump 0:58 faster

Row 0:35 faster

Farmers carry 0:04 faster

Sandbag lunges 0:26 faster

Wall balls 0:44 faster

Roxzone 1:08 faster

Runs (8 km) 5:51 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sara against the typical Doubles Women finisher

Sara1:13:39

5:534:165:061:525:083:205:123:195:294:285:221:425:183:066:513:303:56

Typical Doubles Women1:24:09

6:314:405:511:476:033:456:034:176:105:036:061:466:073:327:104:145:04

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up