Athlete · Open Women · 35-39 ·

ITA

Sara Fresilli

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:46:13 (Bologna 2026) · Doubles Mixed 1:17:16 (Stockholm 2025).

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1:46:13 Open Women time · Bologna 2026 also raced Doubles Mixed: each has its own best below

573rd of 681 Open Women place · Bologna 2026 among Open Women finishers there

1:46:13 latest race · Bologna 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Bologna 2026 faster than 53% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:13Bologna 2026 · 1 race Doubles Mixed1:17:16Stockholm 2025 · 3 races · with Andrea Ciriello

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:001:21:001:22:00 best 1:17:16 best 1:17:16 · Stockholm

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 6 Apr 2026what the whole field did →	Open Women · 35-39	1:46:13	573rd of 681	49:10	48:48	8:20	splits SkiErg6:00Sled push3:37Sled pull7:19Burpee broad jump6:35Row5:56Farmers carry3:04Sandbag lunges4:57Wall balls11:20Run 15:44Run 25:57Run 36:06Run 46:12Run 56:15Run 66:12Run 76:02Run 86:45Full report for this race →
Stockholm 2025 20 Dec 2025team: Sara Fresilli, Andrea Ciriellowhat the whole field did →	Doubles Mixed · team 30-34	1:17:16	top 44% 630/1,457	43:55	26:34	6:52	splits SkiErg4:12Sled push2:20Sled pull3:35Burpee broad jump2:48Row4:32Farmers carry1:20Sandbag lunges3:32Wall balls4:15Run 15:23Run 25:17Run 35:31Run 45:16Run 55:33Run 65:43Run 75:30Run 85:46Full report for this race →
Rome 2025 27 Sept 2025team: Sara Fresilli, Andrea Ciriellowhat the whole field did →	Doubles Mixed · team 30-34	1:21:46	683rd of 1,083	46:00	29:23	6:28	splits SkiErg4:02Sled push2:17Sled pull4:11Burpee broad jump2:50Row5:03Farmers carry1:28Sandbag lunges4:03Wall balls5:29Run 16:44Run 25:10Run 35:27Run 45:21Run 56:06Run 65:44Run 75:22Run 86:09Full report for this race →
Rimini 2025 30 May 2025team: Andrea Ciriello, Sara Fresilliwhat the whole field did →	Doubles Mixed · team 30-39	1:22:41	454th of 786	48:00	27:31	7:13	splits SkiErg4:11Sled push2:13Sled pull3:55Burpee broad jump2:28Row4:36Farmers carry1:38Sandbag lunges3:37Wall balls4:53Run 15:55Run 26:11Run 36:36Run 46:01Run 56:09Run 66:41Run 76:06Run 84:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bologna 2026, against 681 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Saraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 13%

Sled pull faster than 7%

Burpee broad jump faster than 37%

Row faster than 11%

Farmers carry faster than 9%

Sandbag lunges faster than 53%

Wall balls faster than 4%

Roxzone faster than 30%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:44 slower

Sled push 0:43 slower

Sled pull 2:10 slower

Burpee broad jump 0:33 slower

Row 0:35 slower

Farmers carry 0:47 slower

Sandbag lunges 0:06 faster

Wall balls 5:16 slower

Roxzone 1:01 slower

Runs (8 km) 6:01 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sara against the typical Open Women finisher

Sara1:46:13

5:446:005:573:376:067:196:126:356:155:566:123:046:024:576:4511:208:20

Typical Open Women1:28:25

5:005:165:092:545:255:095:226:025:255:215:232:175:195:035:576:047:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:16 against the typical Open Women finisher at Bologna 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:46:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown